Bring the Benefits of Yoga to Your Workplace, Senior Residence, or at your Home
Skip the traffic and the crowded studios. We bring the zen to you.
Whether you are a busy executive in Toronto, a senior living in a residence in Ottawa, or looking for a private session in Calgary or Montreal, Santé Active handles the logistics.
Our Promise: We connect you with certified, insured, and experienced yoga instructors who travel to your location. You provide the space; we provide the calm.Santé Active offers customized yoga programs in Toronto, Ottawa, Calgary, and Montreal, designed to meet the unique needs of corporations, senior residences, and individuals seeking in-home instruction.
Corporate Yoga
Enhance employee well-being and productivity with our tailored workplace yoga programs. Our experienced instructors will come to your location, offering convenient on-site classes that reduce stress, boost morale, and improve focus.
- Increase productivity: Studies show that yoga can improve concentration and decision-making.
- Reduce stress and burnout: Yoga helps employees manage stress and promotes a sense of calm.
- Improve employee health: Reduce absenteeism and health care costs with a healthier, more energized workforce.
Yoga for Seniors
Our gentle, chair-based yoga classes are adapted to improve flexibility, balance, and strength in seniors. We create a safe and supportive environment for participants to experience the many benefits of yoga.
- Increased mobility and independence: Improve balance and coordination to maintain an active lifestyle.
- Reduced joint pain and stiffness: Gentle stretches and movements can alleviate discomfort.
- Enhanced mood and social interaction: Group classes provide a sense of community and well-being.
In-Home Private Yoga
- Personalized attention: Receive one-on-one guidance and adjustments.
- Convenience and flexibility: Schedule sessions at times that work best for you.
- Tailored to your needs: Address specific health concerns or fitness goals.
Enjoy the comfort and convenience of personalized yoga instruction in your own home. Our experienced instructors will design a customized practice to help you achieve your specific goals, whether you're a beginner or an experienced yogi.
We can connect you with a yoga teacher in Toronto, Calgary, Ottawa, or Montreal.
Choose Your Mobile Yoga Experience
Corporate Yoga (Stress Management) Boost productivity and morale at the office.
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Desk/Chair Yoga: No sweat, no mat required. Perfect for lunch breaks.
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Hatha & Flow: Active sessions to relieve back pain from sitting.
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Meditation: Mental clarity techniques for high-stress teams.
Yoga for Seniors (The Golden Age) Maintain independence and mobility.
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Chair Yoga: Safe, gentle movement for all mobility levels.
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Fall Prevention: Exercises specifically designed to improve balance and leg strength.
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Social Connection: A fun, engaging group activity for retirement homes.
Private In-Home Yoga Your personal sanctuary.
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One-on-One: Perfect for beginners or those with injuries.
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Pre & Post-Natal: Specialized support for new mothers.
Experienced Instructors in Your City
We can connect you with a qualified yoga instructor in Toronto, Calgary, Ottawa, or Montreal. Our instructors are knowledgeable in various styles of yoga, including:
- Vinyasa Yoga
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Chair Yoga
Serving Canada's Major Cities & Suburbs" "Our team of mobile instructors covers the following regions:
Toronto & GTA: Downtown, North York, Mississauga, Brampton, Markham, and Oakville.
Montreal & Surroundings: Downtown, West Island, Laval (North Shore), and Longueuil (South Shore).
Ottawa & Gatineau: Complete coverage of the National Capital Region.
Calgary: Serving the city center and surrounding communities.
We have yoga instructor in Toronto, Calgary, Ottawa, or Montreal
Contact Santé Active 1-888-923-2448
