Yoga Instructor Montreal - Jasper
Yoga at Work, for Seniors, and Private Home Classes in Montreal
Experience the benefits of yoga in the workplace, senior residences, or the comfort of your home with our personalized yoga sessions in Montreal. Santé Active makes it simple to find a professional yoga instructor who will come to you, bringing convenience and expertise to your yoga journey. Whether you’re seeking corporate wellness classes, specialized sessions for seniors, or private in-home yoga, our skilled instructors, including Jasper, are ready to guide you through every pose and breathing technique.
Each session is tailored to suit the needs and skill levels of participants, fostering flexibility, relaxation, and improved well-being. Trust Santé Active to deliver yoga that fits your lifestyle, your space, and your wellness goals.
Meet Jasper:
I first discovered yoga by entering into classical yogic training in the Sivananda lineage, which comes from the mountains of the Himalayas, in order to gain mastery over my mind. Through years of practice – and after spending half a year at an ashram as a novice monk – I can confidently say that this thousand-year-old art of wellness can harmonize the mind and body as one.
In addition to yoga, I practice and teach Qigong. Both these arts emerged from a state of pure Presence, in which the Yogis of India and the Daoists of China were connected to true wellness, and they are used to return their practitioners to that state of pure Presence. I have tasted what Qigong and Yoga can offer, and my wish is to guide people to an understanding of this – to set people on a course of self-discovery and exploration.
For workplace yoga or In-home yoga in Montreal
Contact Santé Active 1-888-923-2448