Comprehensive On-Site Health Solutions for Your Workforce
At Santé Active, we don’t just provide classes; we build sustainable corporate wellness programs designed to integrate seamlessly into your company culture. Our goal is to transform your workplace into a hub of vitality and focus. Whether you are looking for a one-time team-building event or a recurring weekly wellness series, our mobile network of experts is ready to serve your offices in Montreal, Ottawa, Toronto, and Calgary.
👉 Practical solutions designed for real workplaces.
🟢 Our Multi-Disciplinary Approach to Workplace Health
We believe a successful wellness program must address the "whole person." By choosing Santé Active, you gain access to a diverse consortium of health professionals, all managed through a single point of contact.
👉 We focus on solutions that are simple to implement and easy to maintain.
🟢 Workplace Wellness Services in Toronto, Montreal, Ottawa & Calgary
Santé Active provides professional wellness services across major Canadian cities, including:
- Toronto
- Montreal
- Ottawa
- Calgary
Our experienced instructors deliver programs directly in your workplace or online.
🟢 Our Wellness Program Pillars
We build your program around key wellness pillars:
💪 Physical Activity & Energy
From high-energy Zumba and Zumba Gold to strength-building Pilates and Bootcamps, we offer physical activities that accommodate all fitness levels and office spaces.
- Corporate Yoga & Pilates – Improve posture and reduce tension
- Group Fitness Classes – Boost energy and team engagement
- Stretching & Mobility Sessions – Prevent workplace injuries
🧠 Yoga and Mindfulness
Our certified instructors specialize in workplace-appropriate Yoga (Hatha, Vinyasa, or Yin) and Chair Yoga for teams with limited space. We focus on stress reduction and counteracting the physical toll of desk work.
- Stress Management Workshops – Tools to prevent burnout
- Meditation & Mindfulness – Improve focus and clarity
- Relaxation Sessions – Reduce mental fatigue
💆 Recovery & Relaxation
- Chair Massage at Work – Immediate stress relief
- Recovery sessions – Reduce muscle tension and fatigue
🥗 Nutritional Coaching and Workshops
Healthy employees are productive employees. We offer seminars on nutrition, healthy habit formation, and fermented foods to help your staff fuel their bodies for long-term success.
- Lunch & Learn Workshops – Nutrition, sleep, ergonomics
- Wellness seminars – Build long-term healthy habits
👉 Programs can be delivered on-site or virtually.
🟢 Flexible Programs for Every Workplace
We adapt to your organization:
- small businesses and large corporations
- one-time wellness events
- ongoing weekly programs
- hybrid and remote teams
👉 A flexible approach that fits your operations.
🟢 Why Companies Choose Santé Active
✔ Professional Expertise: Our "Guardian Angels"
✔ Seamless Mobile Delivery - Services available across Canada
✔ Turnkey and easy-to-implement programs
✔ Customized solutions for each organization
✔ Proven track record with corporate clients
🟢 Results You Can Expect
Our workplace wellness programs help:
- reduce absenteeism
- improve morale
- increase productivity
- enhance employee engagement
- support mental and physical health
👉 Healthier employees = stronger organizations.
How Does a Corporate Wellness Program Work?Results You Can Expect
1. Identify your workplace needs
We begin by discussing your organization, employee demographics, locations, schedule and wellness objectives.
2. Select the right wellness activities
Programs can include yoga, Pilates, fitness classes, Tai Chi, stress management, nutrition, ergonomic services and other workplace health initiatives.
3. Choose the format and frequency
Sessions may be offered as a one-time wellness event, weekly program, monthly activity or multi-location corporate wellness initiative.
4. We coordinate the professionals
Santé Active matches your organization with qualified instructors and health professionals and coordinates scheduling and service delivery.
5. Programs are delivered at your workplace or online
Our professionals travel directly to your office, workplace or event location, with virtual options available for remote and hybrid teams.
Frequently Asked Questions About Corporate Wellness Programs
What is included in a corporate wellness program?
A corporate wellness program can include workplace fitness classes, yoga, Pilates, Tai Chi and Qigong, nutrition services, ergonomic support, stress management activities, health workshops and other employee wellness initiatives. Programs can be tailored to your organization’s goals, schedule, workplace environment and employee needs.
How long should a workplace wellness session last?
Most workplace wellness sessions can be offered in 30, 45 or 60-minute formats. Shorter sessions are often ideal for active breaks or lunch-hour activities, while longer sessions allow more time for complete fitness, yoga, Pilates or educational programs. The format can be adapted to your workplace schedule and the type of activity selected.
How many employees can participate in a corporate wellness class?
The number of participants depends on the activity, available space and format of the session. Small teams can benefit from more personalized instruction, while larger groups can participate in activities such as yoga, fitness, Pilates, Zumba, Tai Chi and wellness workshops. Programs can be adapted to different group sizes and workplace environments.
Do employees need equipment to participate?
Many corporate wellness activities require little or no equipment. Yoga mats, resistance bands, light weights or other accessories may be used depending on the program, but many sessions can be designed using bodyweight exercises and simple movements. Requirements are discussed in advance so organizations know exactly what is needed.
Can corporate wellness programs be offered across multiple Canadian cities?
Yes. Santé Active can coordinate corporate wellness programs for organizations with employees or offices in multiple Canadian cities. Services may include on-site classes, workplace health services, wellness workshops and virtual programs, depending on the needs of each location. This makes it possible to create a more consistent wellness strategy across different teams and regions.What is included in a corporate wellness program?
A corporate wellness program can include workplace fitness classes, yoga, Pilates, Tai Chi and Qigong, nutrition services, ergonomic support, stress management activities, health workshops and other employee wellness initiatives. Programs can be tailored to your organization’s goals, schedule, workplace environment and employee needs.
How long should a workplace wellness session last?
Most workplace wellness sessions can be offered in 30, 45 or 60-minute formats. Shorter sessions are often ideal for active breaks or lunch-hour activities, while longer sessions allow more time for complete fitness, yoga, Pilates or educational programs. The format can be adapted to your workplace schedule and the type of activity selected.
How many employees can participate in a corporate wellness class?
The number of participants depends on the activity, available space and format of the session. Small teams can benefit from more personalized instruction, while larger groups can participate in activities such as yoga, fitness, Pilates, Zumba, Tai Chi and wellness workshops. Programs can be adapted to different group sizes and workplace environments.
Do employees need equipment to participate?
Many corporate wellness activities require little or no equipment. Yoga mats, resistance bands, light weights or other accessories may be used depending on the program, but many sessions can be designed using bodyweight exercises and simple movements. Requirements are discussed in advance so organizations know exactly what is needed.
Can corporate wellness programs be offered across multiple Canadian cities?
Yes. Santé Active can coordinate corporate wellness programs for organizations with employees or offices in multiple Canadian cities. Services may include on-site classes, workplace health services, wellness workshops and virtual programs, depending on the needs of each location. This makes it possible to create a more consistent wellness strategy across different teams and regions.What is included in a corporate wellness program?
👉 Start Building Your Wellness Program Today
Contact Santé Active today to build a custom workplace wellness program in Toronto, Montreal, Ottawa, or Calgary.
Let’s create a healthier, more productive work environment together.
WE CAN HELP YOU!
Get Started Today
Ready to elevate your workplace?
Contact Santé Active today to build a custom workplace wellness program in Toronto, Montreal, Ottawa, or Calgary.
Let’s create a healthier, more productive work environment together. Looking for national services? Learn about our
We provide corporate wellness solutions
Contact Santé Active 1-888-923-2448
