Yoga Instructor in Brampton, Mississauga & Oakville - Nassi
Corporate Yoga and Private Yoga for Seniors Residences and Homes in Brampton, Mississauga & Oakville
Are you looking for yoga classes for senior residences or private in-home yoga sessions in Brampton, Mississauga or Oakville? Our team of dedicated yoga instructors offers corporate and private classes tailored to seniors’ needs, focusing on gentle movements, balance, and relaxation.
We serve areas across Toronto and the Greater Toronto Area, including Brampton, Mississauga, and Oakville. With experienced instructors nearby, we make it easy and convenient to bring yoga to your location. Meet Nassi, one of our expert instructors ready to help you or your residents experience the benefits of personalized yoga practice.
To me, yoga works in a mysterious way. Besides the various benefits, it offers on the physical level, if it is practiced on a regular basis, it will also manifest improvements on the mental and emotional levels of being. That’s why I was always fascinated by the therapeutic and healing aspects of yoga. So, after I got my teacher training, I continued my studies in yoga therapy.
My style of teaching is a combination of yin, restorative and gentle flow; and my focus of practice varies depending on the client’s needs. I use different tools and techniques in yoga such as asana, pranayama, sound, meditation and etc accordingly in my sessions to move toward equilibrium and a more balanced lifestyle.
In addition to regular yoga classes, I also work with seniors, people with physical and mental-emotional disabilities in their healing process.
If you are looking for corporate yoga or private yoga classes in Brampton or Mississauga
Contact Santé Active 1-888-923-2448