Yoga Instructor Montreal - Jayme

Yoga for Corporations, Senior Residences, and Private Sessions in Montreal

Are you looking for professional yoga instructors in Montreal to offer classes at your workplace, senior residence, or home? Look no further than Santé Active! We provide personalized yoga sessions tailored to meet the unique needs of your group, whether you're a corporate team, a senior community, or an individual looking for private instruction.

Our experienced instructors bring yoga directly to you, offering the flexibility and convenience of practicing in your own space. Whether you’re looking to reduce stress, improve mobility, or enhance overall well-being, our yoga programs are designed to promote physical and mental health for all ages and fitness levels.

Meet Jayme, one of our expert yoga instructors based in Montreal, who is passionate about creating a welcoming and supportive environment for every participant. Let us help you cultivate balance and wellness in your life!

I first came to yoga in 2012, after years of chronic pain as a result of injuries from figure skating. Very quickly I came to realize the profound healing nature of the practice. I became a yoga teacher out of a passion for sharing this with others and in the hopes of creating a space for my students to feel more open in their bodies and peaceful in their minds. 

I am pleased to offer corporate, private, and group yoga in person around the Montreal area, or virtually anywhere in Canada. I teach Hatha vinyasa classes with a focus on alignment to safely build strength and flexibility over time. I incorporate aspects of breath work and meditation to regulate the nervous system. I strive to create a safe space, so all can feel welcome. 

Workplace yoga and private yoga in Montreal

Contact Santé Active 1-888-923-2448