Yoga Instructor Hamilton - Stephenie

Enhance wellness in your workplace, senior residence, or at home in Hamilton

We are excited to introduce Stephenie, a dedicated and mobile yoga instructor from our team, proudly serving Hamilton and the surrounding areas. Stephenie specializes in corporate yoga sessions designed to reduce stress, enhance focus, and promote a healthier, more harmonious workplace.

For seniors, Stephenie offers gentle yoga classes that focus on improving mobility, balance, and overall well-being, making yoga accessible and enjoyable for participants of all levels and ages.

In addition, Stephenie provides private at-home yoga sessions, offering personalized attention in the comfort of your own space. Whether you’re looking for workplace yoga or customized sessions at home in Hamilton, Stephenie brings the practice to you, helping to foster relaxation, vitality, and balance in your life.

With over a decade of experience in fitness and yoga, Stephenie is passionate about helping people build strength, flexibility, and confidence—both on and off the mat. Her classes blend dynamic movement, mindful breathwork, and functional fitness techniques to create a balanced, energizing experience for all levels.

Whether you’re looking to increase endurance, find your flow, or simply move your body in a way that feels good, Stephenie can guide and support you every step of the way!

For workplace yoga or In-home yoga in Hamilton

Contact Santé Active 1-888-923-2448