Workplace Fitness Solutions

Workplace Wellness Made Easy with Santé Active

Why Choose Santé Active?

  • Where We Operate: Our mobile teams in Montreal, Toronto, Ottawa, and Calgary bring fitness directly to your workplace. Whether indoors or outdoors, we adapt to your space, making it possible to host classes even in small or unconventional locations.

  • Who We Serve: Whether you're a company, community organization, government body, or group of any size, our workplace fitness programs are tailored to meet the unique needs of your team. With a dynamic and passionate team of fitness experts, we ensure engaging and energizing workout sessions that everyone will enjoy.

  • Why Choose Us: Save time and effort searching for the perfect fitness expert. At Santé Active, we handle all the details, offering top-tier service to enhance your corporate wellness program and promote your team's well-being.

 

Bringing fitness classes to your workplace has never been easier.

Group Fitness classe in the workplace

Bringing fitness classes to your workplace has never been easier. With Santé Active, you can offer your team a customized wellness program that boosts energy, improves health, and creates a positive work environment.

Flexible Scheduling to Suit Your Team

We work around your team's schedule, offering sessions in the morning, during lunch breaks, in the evening, or at any time that fits your workplace's routine. Simply let us know your preferences, and we'll take care of the rest.

Boost Workplace Wellness with Santé Active

Transform your workplace culture by prioritizing health and fitness. With customized programs, professional instructors, and flexible options, Santé Active is your partner in creating a happier, healthier workplace.

Contact us today to launch your personalized corporate fitness program – where passion meets performance!

Corporate fitness in Toronto, Ottawa, Montreal, and Calgary

Contact Santé Active 1-888-923-2448

Boost Camp in the workplace

Corporate Boot Camp - Group Fintess Class in the Workplace

Corporate boot camp in Toronto, Calgary, Ottawa, and Montreal

Corporate boot camps weren't invented by us; just improved and renamed Boost Camp. This group exercise class can be held at your workplace or during a corporate event. Our Boot Camp courses are provided in Calgary, Ottawa, Toronto, or Montreal under the name Boost Camp. This exercise program enables employees to increase their flexibility, cardiovascular fitness, muscle strength, and resistance. This physical activity would greatly benefit your employee wellness program.

 

This training program like our Boost Camp helps increase

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Personal Training for Employees and Executives

Corporate Personal Training

Personal training in the workplace

Our corporate personal training services are available in Toronto, Ottawa, Calgary, and Montreal. Executives and employees can train with our personal trainers in private or semi-private sessions. Our certified trainers can design fitness programs that are effective and safe for each individual. They will motivate and support your employees or executives to achieve their fitness and health goals. Personal trainers will train your team wherever they choose, even at home.  

Corporate Personal Trainer Toronto Ottawa Calgary Montreal

Our fitness trainers also offer group exercise classes such as Tabata, Step, low

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Zumba in the workplace

Corporate Zumba Montreal Ottawa Toronto

Zumba in the workplace in Toronto, Montreal, Ottawa & Calgary

We offer Zumba at work in Toronto, Montreal, Ottawa, and Calgary to your employees or corporate events. Get in touch with us if you are looking for a Zumba instructor and join the celebration. Your employees will love it! One of our Zumba instructors can teach the classes in your office or any place that is convenient for you.

 

The sessions typically take about an hour and are taught by certified instructors. They involve dance, aerobics, and resistance training. It is a fun and very popular group fitness activity, incorporating

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Pilates in the workplace

Corporate Pilates - Pilates Instructors Toronto Montreal Ottawa Calgary

Workplace Pilates

 

Our corporate Pilates services are available in Toronto, Ottawa, Montreal, and Calgary! Pilates classes can be brought to your workplace or company event. Could your team benefit from a gentle exercise routine? Pilates is the perfect solution!

 

A physical training regimen that incorporates yoga, dance, and gymnastics. The exercise is done on the ground and you can use objects (balls, bands, etc.) to create imbalances and force your body to engage its stabilizing muscles.

 

A Pilates class can reduce neck and back pain by improving posture and increasing muscle

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Corporate Walking Club - Employee Wellness

Workplace Walking Club in Montreal Ottawa Toronto Calgary

Workplace walking club Toronto, Montreal, Ottawa, Calgary

We can help you to organize a corporate walking club in Toronto, Montreal, Ottawa or Calgary. Studies show that walking even thirty minutes a day can benefit your heart, help to manage your weight, combat diabetes, and prevent other chronic diseases. Walking releases endorphins and gives you a sense of accomplishment and well-being.

Looking for a personal trainer for your walking club?

corporate walking club

We can help you create a walking club at the workplace; we can even participate to guide and motivate the members of your walking club. As we lead

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The Santé Active Challenge - Employee Wellness

Corporate Fitness Challenge

Corporate fitness challenge in Toronto, Ottawa, and Montreal

Our Sante Active Challenge is a great team activity to motivate your employees to live a healthier, more active lifestyle. All they need to do is bike, swim, walk, run, and train for at least 15 minutes a day. We can get creative.

Are you up for a corporate fitness challenge?

Corporate Fitness Challenge

Scores are awarded based on the amount of time spent exercising as well as the intensity. The team that earns the most points in the challenge will win. This challenge will help your staff discover the benefits of an active lifestyle as well as how they can

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Yoga in the workplace

Corporate - Office Yoga Toronto Montreal Ottawa Calgary

Unleash Employee Potential: Corporate Yoga in Toronto, Ottawa, Calgary, Montreal

Boost Employee Wellbeing & Reduce Stress with On-Site Yoga Classes

Looking to enhance your employee wellness program in Toronto, Ottawa, Calgary, or Montreal? Look no further than Santé Active's corporate yoga classes!

Why Choose Corporate Yoga?

Yoga is a powerful tool for promoting employee health and well-being in today's fast-paced work environment. Studies show it improves:

Energy & Enthusiasm: Employees feel more energized and tackle challenges with a positive attitude.

 

  • Stress Management: Yoga
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Tabata Workout at Work

Tabata Workout in the workplace - Employee Fitness

Tabata workouts in the workplace in Toronto, Ottawa, Calgary and Montreal

We can deliver Tabata workouts for your company in Toronto, Ottawa, Calgary, and Montreal. Tabata is a high-intensity interval training method. We will make sure you move your body with a variety of exercises to improve your cardio and muscle endurance.

 

Here is an example of a Tabata Workout:

You will perform 20 seconds of push-ups, then you rest for 20 seconds. You will do 20 seconds of squats, then you rest 20 seconds. You will do 20 seconds of burpees, and then you rest. You do 20 seconds of jumping jacks and

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Circuit Training & Cross Training Workouts in the workplace

Circuit training or Interval training - Corporate Fitness Programs

Cross-training or interval training to your office in Toronto, Ottawa, Montreal or Calgary

If you are looking for corporate fitness classes in Toronto, Ottawa, Calgary, or Montreal, we can deliver cross-training or interval training workouts to your company! The idea of these two group fitness classes is to let you experience the fun of working out. We can take the interval training or cross-training class outside in a nearby park or we can keep it inside.

These are two equipment-free workouts and they rely on your body weight and gravity. It is a fun, high-intensity workout. We carefully

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Tai Chi and Quigong in the workplace

Corporate Tai Chi and Qigong for Employees and Executives

Workplace Tai Chi and Qigong in Toronto, Ottawa, Montreal and Calgary

We can help you reduce workplace stress by providing corporate Tai Chi or Qigong classes for your employees or executives at your office in Toronto, Ottawa, Montreal or Calgary. Our team is mobile and can teach you wherever it is most convenient for you.

 

What is Tai Chi? 

Tai Chi is a traditional Chinese discipline, a martial art that can strengthen both the body as well as the spirit. Anyone can benefit from practicing it, regardless of age, sex, or health. Research shows that with regular practice, Tai Chi will

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Workplace Spinning Classes

Workplace Spinning Classes - Instructors

Bring the Energy of Spinning Classes to Your Workplace in Montreal, Toronto, Ottawa & Calgary

Boost Employee Morale and Fitness with Santé Active's Dynamic Spinning Classes

Looking to add excitement and energy to your workplace wellness program? Santé Active brings the thrill of spinning classes directly to your office in Montreal, Toronto, Ottawa, or Calgary.

What We Offer:

  • High-Energy Spinning Classes: Our experienced instructors lead engaging, music-driven spinning sessions that cater to all fitness levels.
  • Flexible Options: Choose from 30-minute, 45-minute, or private 1-hour
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