Yoga Instructor Ottawa - Anastasiia

Discover At-Home & Corporate Yoga in Ottawa
Searching for a qualified yoga instructor in Ottawa for classes tailored exactly to your needs? Look no further! Santé Active connects you with passionate, certified instructors offering private in-home yoga and corporate yoga programs at your workplace throughout Ottawa. Enhance your well-being and find your balance, conveniently.
Why Choose On-Site Yoga in Ottawa with Santé Active?
Bringing our expert yoga instruction directly to your location means you benefit from:
- Ultimate Convenience: Save time and hassle – our Ottawa yoga instructors come directly to your home or office. No travel required!
- Fully Personalized Approach: Sessions are completely tailored to your level, specific goals (like stress relief, improved flexibility, or building strength), and individual pace.
- Expert Guidance & Effective Results: Progress safely and efficiently toward your objectives with dedicated, experienced instruction from certified professionals.
- Seamless Well-being Integration: Easily incorporate a revitalizing and relaxing yoga break into your busy home or work schedule in Ottawa.
Our Tailored Yoga Services in Ottawa
We offer flexible yoga solutions designed for your lifestyle:
Private In-Home Yoga Classes
Experience focused, one-on-one instruction designed just for you. Enjoy a custom yoga class in the comfort and privacy of your Ottawa home. It's the perfect way for beginners to start with confidence or for experienced practitioners to deepen their practice.
Corporate & Workplace Yoga Programs
Invest in your team's health and boost productivity! Our corporate yoga programs in Ottawa – including accessible chair yoga options – are proven to reduce workplace stress, improve employee focus, and build team spirit, all within your office space.
Meet Anastasiia, Your Certified Yoga Instructor in Ottawa
Anastasiia is a certified yoga instructor and personal trainer based in Ottawa, passionate about helping others feel strong, centered, and connected in both body and mind. With a strong academic background in anatomy and physiology, she offers a science-informed approach to movement—combined with a deep appreciation for the traditional roots and philosophy of yoga.
Her teaching style blends vinyasa, hatha, yin yoga, breathwork, and meditation. Whether leading an energizing flow or a grounding session, Anastasiia creates inclusive spaces that support strength, mobility, mental clarity, and inner balance. She also enjoys incorporating elements of yoga philosophy into her classes to encourage reflection, mindfulness, and personal growth beyond the physical practice.
Anastasiia currently studies Health Sciences at Carleton University and plans to pursue a Master’s in Physiotherapy. Her work bridges modern health education with the timeless wisdom of yoga, empowering students to care for their bodies with awareness and intention.
From outdoor sessions and studio classes to wellness events with live drumming and guided meditation, Anastasiia is committed to making movement accessible, meaningful, and joyful.
Private in-Home & Workplace Yoga in Ottawa
Contact Santé Active 1-888-923-2448