Yoga Instructor South Shore Montreal- Nathalie

Corporate Yoga and Yoga for Seniors in Longueuil and the South Shore of Montreal

In addition to private, at-home yoga sessions, we offer yoga classes tailored for seniors and corporate settings on Montreal's South Shore. Our skilled team of yoga instructors is here to help bring the benefits of yoga to you, whether at your residence or workplace.

We are pleased to introduce Nathalie, one of our dedicated instructors in your area. With a background in aerobics and dance, Nathalie brings energy, expertise, and a compassionate approach to each session, making yoga accessible and enjoyable for everyone.

Meet: Nathalie:

I was introduced to Yoga in 2003, and I then completed a 300-hour certification course in Hatha Yoga at L’Institut holistic corps et âmes in Montreal.

Aside from my yoga certifications, I also have a certification in Reiki which enables me to bring a unique perspective to my classes.

Even though I am certified in Hatha yoga, over the years I have also taught vinyasa, power, and yin yoga. I have the ability to adapt the classes to suit various types of environments and participants.

In addition to teaching teenagers, I also work with seniors of all ages. As a yoga teacher, I've taught in different types of workplaces, gyms, and yoga studios over the past decade.

Private & corporate yoga or yoga for seniors in Ottawa or Gatineau

Contact Santé Active 1-888-923-2448