Eldoa Exercise - Workplace wellness

ELDOA method in the workplace for a wellness program

ELDOA stands for Elongation Longitudinaux Decoaption Osteo-Articulaire.

This system of exercises will work specifically on the spine at every intervertebral level and include the costal and pelvic articulations.  It was developed by the Osteopath Guy Voyer in Europe more than 30 years ago.

Fitness Coach Toronto - Valérie

Are you in search of a personal trainer in Toronto?

Are you looking of a personal trainer in Toronto for personalized fitness sessions at home, in senior residences, or at your workplace? Look no further! At Santé Active, we connect you with expert trainers who bring fitness directly to you. One of our outstanding trainers, Valérie, is dedicated to helping clients in the Toronto area achieve their health and fitness goals, no matter their age or fitness level.

Personal Trainer & Kinesiologist Scarborough and North York - Sarah

Are you looking for a personal trainer in Scarborough or North York?

Our team of certified personal trainers specializes in delivering personalized training sessions at your home, in senior residences, and at corporate locations across Toronto. Whether you’re aiming to improve strength, mobility, or overall wellness, our trainers provide customized programs tailored to your unique needs and fitness level.

Yoga Instructor Marham-North York-Vaughan- Rocio

Yoga for Seniors’ Residences, Workplaces, and Private Sessions in Markham, North York, and Vaughan

Our team of experienced yoga instructors offers specialized corporate and private yoga sessions designed to enhance wellness in seniors’ residences, workplaces, and at-home environments in Markham, North York, and Vaughan. Whether you’re seeking to boost workplace wellness or enjoy a tailored yoga experience at home, we have the right instructor for you.