Eldoa Exercise - Workplace wellness

ELDOA method in the workplace for a wellness program

ELDOA stands for Elongation Longitudinaux Decoaption Osteo-Articulaire.

This system of exercises will work specifically on the spine at every intervertebral level and include the costal and pelvic articulations.  It was developed by the Osteopath Guy Voyer in Europe more than 30 years ago.