Yoga Instructor South Shore of Montreal - Ana

Are you looking for corporate yoga or private yoga in Boucherville or Longueuil?

If you are looking for yoga classes for your employees or private yoga at your home in Boucherville or Longueuil contact us.  We have a team of yoga instructors who can travel to the location of your choice.  let me introduce you to Ana one of our yoga instructors on the South Shore of Montreal.

Following intense 2 year studies of meditation in Guadalajara, Mexico, I set for Montreal where I uncovered my innate love for yoga. While perusing this newfound path, I discovered the practice of Asana (physical postures) accompanied by Pranayama (breathing techniques).

The two harmoniously combined in my psyche and led me to travel to India and study the ancient practice professionally. Upon my return to Mexico, I wanted to share with my aspiring yoga students all about Yoga and Meditation. But Montreal was calling me back, and I returned to my new home to teach and create a new yoga system for Montrealers wishing to balance the mind, body, and spirit through the yoga philosophy.

For yoga at work or yoga at your home in the South Shore of Montreal

Contact Santé Active 1-888-923-2448