Santé Active offers on-site or online micro-break sessions in the workplace in Montreal, Laval, Longueuil, and Gatineau. Integrating these short breaks into your employee wellness program can be a valuable contribution.
But what are micro-breaks?
Are you searching for a Zumba instructor in Toronto, Ottawa, Calgary, or Montreal? Look no further! Santé Active is here to help you organize Zumba classes in schools and workplaces, making it convenient for students, teachers, and employees to get their groove on. With our expert Zumba instructors, you can save both time and money while enjoying the benefits of this fun and energizing fitness program.
Are you looking for fun, engaging, and low-impact fitness classes for seniors in your community? Look no further! We specialize in providing high-quality Zumba Gold classes designed specifically for older adults.
Discover the profound benefits of Tai Chi and Qi Gong tailored specifically for seniors in Toronto, Montreal, Ottawa, and Calgary. Our team of expert instructors is dedicated to delivering private sessions in retirement homes and senior care facilities, ensuring a rejuvenating experience for your loved ones.
Are you or your loved ones seeking a rejuvenating and tailored wellness solution? Look no further! Our expert-led senior yoga classes are now available in Toronto, Montreal, Ottawa, and Calgary. At Santé Active, we specialize in crafting gentle and invigorating yoga experiences for seniors, both in the comfort of retirement homes and private residences.
In Toronto and Etobicoke, Santé Active brings a range of personalized yoga classes to meet your needs, wherever you are. Whether you’re looking for private at-home sessions, engaging yoga classes for children, specialized yoga for seniors, or convenient workplace yoga, we have you covered. Our team of qualified instructors, like Meera, who teaches in the Toronto area, brings expertise and a passion for making yoga accessible and enjoyable for everyone.
Look no further! Our personal trainers in the Ottawa-Gatineau area bring fitness right to your door, whether at home, in senior residences, or at your workplace. We understand that your time is valuable, and we’re here to make exercise both convenient and effective. Our goal is to enhance your health, boost your energy, and improve your quality of life through customized training that meets your unique needs and goals.
Santé Active offers personalized fitness solutions with our team of experienced trainers and kinesiologists, including Darren, a skilled personal trainer and kinesiologist based in Calgary. Whether you're seeking to train in the comfort of your home, within a corporate environment, or in senior residences, we tailor our sessions to meet your fitness goals, making exercise accessible and enjoyable for everyone.
Experience the benefits of yoga at your convenience with Santé Active! We offer private yoga lessons and corporate yoga sessions throughout Ottawa and Gatineau. Whether you’re looking to enhance wellness at your workplace, support seniors with gentle yoga in residences, or enjoy a personalized at-home class, we have flexible options to suit your schedule.
