Yoga Instructor Calgary - Chelsea

Corporate Yoga, Yoga for Seniors, and In-Home Yoga in Calgary

At Santé Active, we bring yoga directly to you in Calgary, whether at work, in senior residences, or at home. Our skilled yoga instructors specialize in creating classes that cater to corporate environments, senior needs, and personalized in-home sessions. Corporate yoga classes are ideal for promoting wellness in the workplace, reducing stress, and boosting morale. For seniors, our yoga sessions are designed to enhance flexibility, balance, and overall well-being, offering gentle guidance and modifications tailored to each participant's abilities.

We're pleased to introduce Chelsea, one of our dedicated instructors in Calgary. Chelsea is part of Santé Active’s team and is committed to providing supportive, inclusive yoga experiences for every age and fitness level. Whether you're seeking to improve focus and energy at work, maintain mobility in a senior setting, or enjoy a private, in-home session, Santé Active’s instructors are here to support your wellness journey in Calgary. Embrace the benefits of yoga with us—bringing health, peace, and vitality to your daily life.

Chelsea is a 200RYT who loves making yoga accessible to everyone. Teaching mainly in Iyengar yoga, she focuses on utilizing props and adding gentle movement to asanas to help beginners feel the many benefits of this practice. She has been practicing yoga since she was little and has been teaching chair yoga since 2020 when she first received her yoga teacher training from the Yoga Alberta College in Calgary.

She believes that a happy mind and body are key to maintaining a happy life. And practicing yoga helps in this regard, by developing flexibility, mobility, and a sense of calmness. In addition to this, yoga also teaches us to be compassionate to ourselves and one another, fostering connections in a more meaningful way of life.  

Corporate yoga, In-home yoga and yoga for seniors Calgary

Contact Santé Active 1-888-923-2448