Pilates and Yoga Instructor Montreal - Nadine

Pilates and Yoga in the workplace, for seniors, and at home in Montreal

Are you searching for a Pilates or yoga instructor for private classes, corporate classes, or classes for seniors in Montreal? Look no further! We can introduce you to Nadine, one of our top instructors, who offers Pilates classes at your home, office, or for seniors. Stop wasting time and find the perfect Pilates or yoga instructor for your needs with us!

I have been teaching Yoga and Pilates for more than 15 years. I took many certifications and workshops in Montreal, Val Morin, and Bali. I presently teach Yoga (all levels, Chair Yoga, mom & baby yoga) and Pilates on the mat.

What we all seek is a deep peace of mind that we all have inside of us. We are so busy with our daily lives that we sometimes lose touch with ourselves. Many tools such as breathing exercises, movement and postures, relaxation, and meditation help us connect to that inner peace. If this is something that calls you, I would love to share my passion for Yoga and Pilates with you and we can arrange a time together whether at a distance or in the context of in-person classes.

In-home Private Pilates and workplace Pilates in Montreal

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