Yoga Instructor Ottawa/Gatineau - Natalie

Yoga Gatineau Ottawa Aylmer Corporate and Private Yoga

Yoga in the workplace in private yoga in Ottawa / Gatineau

We offer private yoga lessons and corporate yoga sessions in Gatineau / Ottawa at times that are convenient for you. You can get in touch with us if you are looking for a yoga instructor to assist you. Introducing Natalie, a yoga instructor from Santé Active who will be able to teach yoga at your home or place of business is one way Santé Active can help you.

 

I was initiated into the spiritual world more than 20 years ago and have since maintained a rigorous, deep, and regular meditation practice. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet.

 

I have learned so much about the human body: how it works along with the close relationship between diet and healing. Later, I decided to take a coaching course in personal development to help others regain their power, confidence, and harmony with their inner nature, to live a fulfilling life. At the same time, I did Hatha and Vinyasa yoga training (380hrs) with Sylvie Tremblay at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica in 2018. For me, yoga goes far beyond the physical because of its global benefits.

 

The practice of yoga is very powerful, not only for healing the body but also for the spiritual nature of the person. Yoga thus allows the human being to connect with its true nature to feel free, fulfilled, and happy. 

Find a yoga instructor near you in Ottawa/Gatineau

Contact Santé Active 1-888-923-2448

Corporate and Private Yoga in Ottawa and Gatineau