Yoga Instructor Ottawa/Gatineau - Natalie

Yoga in the Workplace, Senior Residences, and Private Sessions in Ottawa/Gatineau

Experience the benefits of yoga at your convenience with Santé Active! We offer private yoga lessons and corporate yoga sessions throughout Ottawa and Gatineau. Whether you’re looking to enhance wellness at your workplace, support seniors with gentle yoga in residences, or enjoy a personalized at-home class, we have flexible options to suit your schedule.

Our team includes Nathalie, a dedicated yoga instructor from Santé Active, who can bring yoga directly to your office, residence, or home. With her guidance, you can enjoy a customized yoga experience that aligns with your needs and fitness goals. Santé Active is committed to providing experienced and caring instructors, helping you achieve a balanced and healthier lifestyle.

Meet Natalie:

I was initiated into the spiritual world more than 20 years ago and have since maintained a rigorous, deep, and regular meditation practice. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet.

I have learned so much about the human body: how it works along with the close relationship between diet and healing. Later, I decided to take a coaching course in personal development to help others regain their power, confidence, and harmony with their inner nature, to live a fulfilling life. At the same time, I did Hatha and Vinyasa yoga training (380hrs) with Sylvie Tremblay at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica in 2018. For me, yoga goes far beyond the physical because of its global benefits.

The practice of yoga is very powerful, not only for healing the body but also for the spiritual nature of the person. Yoga thus allows the human being to connect with its true nature to feel free, fulfilled, and happy. 

Find a yoga instructor near you in Ottawa/Gatineau

Contact Santé Active 1-888-923-2448