Yoga Instructor Longueuil and South Shore - Christina

Yoga Longueuil and South Shore for corporations at your office

We offer corporate yoga delivered at your office in Longueuil and South Shore.  Let us introduce you to Christina one of our yoga instructors.

Christina is a yogi, a cyclist, and an animal lover who adores nature. Christina finds inspiration in both movement and stillness. In yoga, she found both!

Christina completed her 200-hour yoga teacher training in multi-style yoga, specializing in Hatha, Vinyasa, Ashtanga, Yin & guided meditation.

Yoga has helped her grow more fearless and mindful both on and off the mat. Through Yoga she has learned how to stay present, stay focused and fully enjoy each moment one breath at a time. Her goal is to share with others what Yoga has taught her; how, with motivation, practice and a little patience, anything is achievable.

Whether you’re looking to rediscover yourself, get into shape both mentally and physically, learning to stay present, or being inspired to take on a new challenge, Christina provides a space where each student can completely be themselves and celebrate it, and have fun.

At the end of each class, Christina hopes to have each student feeling more present than when they arrived, and with a bigger smile, too.

When she's not on her mat, or on her bike, you can find her exploring the great outdoors, searching for a new adventure.

Be a warrior, not a worrier!

Namaste

Corporate yoga in Longueuil and South Shore 

Contact Santé Active 1-888-923-2448