Yoga Instructor Ottawa - Alexa

Corporate yoga, private yoga, and yoga for seniors in Ottawa with Santé Active.

We’re excited to introduce Alexa, a certified, skilled yoga instructor dedicated to enhancing wellness in the workplace, senior residences, and homes. Alexa brings her experience and passion for yoga to each session, creating customized classes that address individual and group needs. Whether you're a company seeking a team-building wellness initiative, a senior residence looking to improve residents' mobility and mental well-being, or someone wanting private in-home yoga guidance,

Alexa’s sessions are tailored to meet your goals. With her expertise and warm approach, Alexa makes yoga accessible and beneficial for all fitness levels. Embrace a healthier lifestyle and promote wellness in your community with Santé Active's yoga programs in Ottawa.

Meet Alexa:

My name is Alexa and I am a 200-hour hatha yoga teacher trained through PranaShanti. Currently, I am enrolled in the 300-hour yoga teacher training, and I have 8 years of personal yoga experience under my belt. I am passionate about health and wellness and wholeheartedly believe that when we take our wellness journeys seriously, wonderful things can happen on both internal and external levels.

We can find peace and calm in our minds, bodies, and hearts, while also finding techniques to bring that peace and calm into our external lives. Additionally, yoga can help bring expansiveness into our muscles so that we learn to use our bodies in the most beneficial way possible. All of my classes are well-rounded and holistic. They include pranayama (breathwork), asanas (yoga postures) and meditation. I am very much looking forward to working with you!

Find a yoga instructor near you in Ottawa

Contact Santé Active 1-888-923-2448