Yoga Instructor South Shore - Nathalie
Corporate yoga and yoga for seniors South Shore of Montreal
Besides offering private yoga lessons at your home and at your workplace, we also offer yoga for seniors in Ottawa and Gatineau. We have a team of yoga instructors in your area. Please let us introduce you to Aude, one of our instructors near you. I come from a background of aerobics and dancing.
I was introduced to Yoga in 2003, and I then completed a 300-hour certification course in Hatha Yoga at L’Institut holistic corps et âmes in Montreal.
Aside from my yoga certifications, I also have a certification in Reiki which enables me to bring a unique perspective to my classes.
Even though I am certified in Hatha yoga, over the years I have also taught vinyasa, power, and yin yoga. I have the ability to adapt the classes to suit various types of environments and participants.
In addition to teaching teenagers, I also work with seniors of all ages. As a yoga teacher, I've taught in different types of workplaces, gyms, and yoga studios over the past decade.
Private & corporate yoga or yoga for seniors in Ottawa or Gatineau
Contact Santé Active 1-888-923-2448