Personal Trainer Ottawa / Gatineau - Zahra

Personal Trainer Ottawa and Gatineau

Are you looking for a personal trainer in Ottawa or Gatineau?

Santé Active can help. We have a team of personal trainers serving Ottawa and Gatineau, so we can save you time. You will gain better health and a better quality of life through the trainer's assistance.  Zahra works with us in Ottawa-Gatineau, and we are pleased to introduce her to you.

 

I'm passionate about functional training and enhancing daily and sportive performance. Everything starts with a great assessment to build a stable foundation for tracking your progression. 

Assessing and reassessing is a huge factor in my work. So I just work with clients who want different sessions with me. 

 

In my opinion, Just giving you an exercise program is the worst-case scenario. Changing your physical appearance and performance comes from a commitment to yourself and trusting a professional who keeps training your mind and body with the correct approach. I train you to rely on yourself and to get in-tune with your body and your intuition. My work ethic is about bringing balance back to the body. By targeting dysfunctions and bringing them back to balance, we will enhance the performance. 

I've had a great experience in training different types of clients such as:

  •   Clients with a history of chronic injuries and operation
  •   RCMP PARE
  •   Weight loss
  •   Rehabilitation 
  •   stability and Endurance
  •   Power
  •   strength 
  •   Zumba
  •   hip hop & jazz-funk dance 
  •   Athletes 

Find a personal trainer in Ottawa - Gatineau

Contact Santé Active 1-888-923-2448

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