Personal Trainer Ottawa-Gatineau - Zahra

Personal Trainer Ottawa and Gatineau

Searching for a personal trainer in Ottawa or Gatineau to help you achieve your fitness goals?

Santé Active is here to make personal training convenient and accessible for you, whether at home, in senior residences, or within corporate settings. Our team of qualified personal trainers is dedicated to serving the Ottawa and Gatineau areas, helping you enhance your health and quality of life. With a focus on personalized, results-driven training, our trainers work closely with you to create a program tailored to your needs and fitness level.

 

Zahra, one of our highly skilled trainers in Ottawa-Gatineau, is ready to support your journey to better health. Let us save you time and bring expert training directly to your doorstep, ensuring a comfortable and effective fitness experience designed just for you. Discover the Santé Active advantage today!

 

Meet Zahra:

I'm passionate about functional training and enhancing daily and sportive performance. Everything starts with a great assessment to build a stable foundation for tracking your progression. 

Assessing and reassessing is a huge factor in my work. So I just work with clients who want different sessions with me. 

 

In my opinion, Just giving you an exercise program is the worst-case scenario. Changing your physical appearance and performance comes from a commitment to yourself and trusting a professional who keeps training your mind and body with the correct approach. I train you to rely on yourself and to get in-tune with your body and your intuition. My work ethic is about bringing balance back to the body. By targeting dysfunctions and bringing them back to balance, we will enhance the performance. 

I've had a great experience in training different types of clients such as:

  •   Clients with a history of chronic injuries and operation
  •   RCMP PARE
  •   Weight loss
  •   Rehabilitation 
  •   stability and Endurance
  •   Power
  •   strength 
  •   Zumba
  •   hip hop & jazz-funk dance 
  •   Athletes 

Find a personal trainer in Ottawa - Gatineau

Contact Santé Active 1-888-923-2448

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