Yoga Instructor Ottawa - Jan

Private In-Home Yoga and yoga for seniors in Ottawa

With our dedicated team of experienced yoga instructors, we provide a wide range of yoga services in Ottawa. These offerings include specialized yoga classes for seniors, workplace yoga programs, private yoga sessions, and yoga sessions in schools. We aim to make yoga accessible to you at your convenience, ensuring it fits seamlessly into your schedule.

We're here to assist you in connecting with the perfect yoga instructor to meet your unique needs. Allow us to introduce you to Jan, a valued member of our team located near your area, who is an integral part of Santé Active.

Yoga for seniors private, group and chair yoga Ottawa West I began my yoga journey in my twenties. I practiced off and on over the years at home until it became a daily routine. I practice yoga and mindfulness as part of my daily routine. It keeps me balanced, active and focused. Once I ventured into yoga studios I had a dream to become a yoga instructor.

Offering Mind and Body Wellness by connecting pranayama (breath), and asana (poses) to soothe mind and body. I am a certified yoga teacher. I have attended various workshops and certified to teach chair yoga.

For workplace yoga or In-home yoga in Ottawa

Contact Santé Active 1-888-923-2448