Private In-home Pilates - Office Pilates - Pilates for Seniors

In-Home Private Pilates and Pilates for Seniors in Toronto, Montreal, Calgary, and Ottawa

At Santé Active, we specialize in connecting clients with experienced Pilates instructors for private Pilates classes at home, Pilates sessions at work, and Pilates for seniors in Toronto, Montreal, Calgary, and Ottawa. Whether you’re seeking personalized Pilates instruction or a way to stay active at the office, we’ve got you covered. Looking for a Pilates instructor near you? Save time—contact us today and let us bring Pilates to your doorstep!

What Is Pilates and Why Should You Try It?

Pilates is a low-impact exercise method designed to strengthen and stabilize your core using a series of precise movements performed on a yoga mat. This practice emphasizes technique, body awareness, and controlled breathing.

Whether you're new to Pilates or an experienced practitioner, it offers numerous benefits:

Strengthens and tones muscles
Improves flexibility and posture
Enhances balance and coordination
Aids in injury rehabilitation

Unlike aerobic exercises, Pilates is gentle on the joints and focuses on mindful movement rather than sweating it out. You’ll feel the burn in your muscles and notice the difference in your strength and posture over time.

Pilates Classes Tailored to Your Needs

We offer private and corporate Pilates classes in Toronto, Montreal, Calgary, and Ottawa. Choose from:

In-home private Pilates lessons: Conveniently scheduled at your preferred location and time.
Pilates for seniors: Adapted to meet the needs and abilities of older adults, focusing on gentle movements to enhance mobility and stability.
Office Pilates classes: Perfect for workplace wellness programs to improve employee health and productivity.
Online Pilates classes: Join us from anywhere for a virtual session led by our expert instructors.

Our instructors adapt each session to your fitness level and health needs. Whether you prefer 45-minute or 60-minute sessions, all you need is a mat—our team will handle the rest.

Why Choose Santé Active for Pilates?

Experienced instructors: Our dynamic and energetic Pilates instructors are certified and skilled in personalizing classes for individuals and groups.
Flexibility: We bring the session to your home, workplace, school, or retirement home—wherever is most convenient for you.
Fun and effective workouts: Turn fitness into an enjoyable and rewarding experience, whether solo or with friends and family.

Book Your Pilates Class Today!

Experience the benefits of Pilates with Santé Active. Whether you’re looking for private Pilates, Pilates for seniors, or corporate sessions, we’re here to help in Toronto, Montreal, Calgary, and Ottawa.

Private Pilates - Pilates for Seniors - Office Pilates, in Toronto, Montreal, Calgary, and Ottawa.

Contact Santé Active 1-888-923-2448

Pilates Teacher in Toronto - Mila

We offer corporate Pilates, home private Pilates, and Pilates for the senior retirement homes in Toronto

We have a team of Pilates instructors in the Toronto area. If you are looking for corporate Pilates or private Pilates classes contact us. Let us introduce you to Mila one of our instructors.

I am a certified Pilates teacher, being able to teach beginner and intermediate classes to all ages. Ruth Dargan is my Pilates teacher, who runs the yoga conference at the Metro Convention Center every year. I volunteer there every year to learn more about our physical body.

I love Pilates. As a

Pilates Instructor Toronto - Diana

Pilates to your workplace or private classes at your home in Toronto

We have a team of Pilates instructors in the Toronto area and we can offer corporate Pilates, in-home Pilates and also Pilates to seniors retirement homes. Let Santé Active introduce you to Diana one of our instructors in the Toronto area.

I have been teaching Pilates since 2011. Clients and myself included have experienced more strength, mobility, endurance and overall confidence since making Pilates part of a personal wellness regime.

Pilates is also beneficial for providing optimal back care for the body. I have

Pilates Instructor in Toronto - Shira

Workplace Pilates or Pilates for Seniors in Toronto

For corporate Pilates or Pilates to your home or for seniors in Toronto

If you are looking for corporate Pilates or private in-home Pilates in the Toronto area contact us! We have a team of Pilates instructors near you. Let Santé Active introduce you to Shira one of our instructors.

Shira is a certified Mat Pilates instructor from Toronto, Ontario. She has over a decade of experience practicing Mat Pilates, Yoga and Yogilates. A lifelong competitive dancer and dance instructor, Shira was introduced to Pilates as a restorative, safe and effective method for building strength and stability

Pilates Instructor Toronto - Sarah

We offer corporate Pilates and Pilates for seniors in Toronto

With our team of Pilates instructors, we offer corporate Pilates, home private Pilates, and Pilates for seniors in Toronto. Let Santé Active introduce you to Sarah one of our instructors in the Toronto area.

Sarah is an exceptional Pilates Instructor. Teaching Group and Private classes for 17 years, Sarah is experienced with many ages and abilities, with workouts that strengthen deep core muscles that support good posture, better balance, and optimal movement. Sarah works in physiotherapy clinics so is used to rehabilitative

Yoga and Pilates Instructor in Montreal - Jacqueline

We offer corporate yoga and corporate Pilates in Montreal

We can bring your yoga or Pilates lessons to your workplace in Montreal. Let us introduce you to Jacqueline who can teach yoga and Pilates at your office.

Jacqueline is a bilingual multifaceted instructor and Reiki practitioner with 10 years of coaching experience; she specializes in the following fitness and wellness activities

Kemetic Yoga - Certified & recognized by Yoga Alliance
PiYo Live: A fitness program inspired by Pilates and Yoga - Beachbody; LLC
Rhythmic gymnastics - La Fédération de Gymnastique du Québec

Personal Trainer, Zumba, and Pilates Instructor Montreal - Kay

Personal Trainer, Zumba, and Pilates Instructor in Montreal

Looking for a versatile and experienced fitness professional in Montreal? Meet Kay, a highly skilled personal trainer, Zumba instructor, and Pilates teacher with over 15 years of expertise in the fitness and wellness industry.

Kay offers private in-home training sessions, energetic Zumba classes, and rejuvenating Pilates sessions tailored to your needs. She brings her passion for fitness directly to you, making it easier than ever to prioritize your health and well-being.

Kay’s Certifications:

Certified Personal Trainer (YMCA)

Pilates & Fitness Instructor in Toronto - Gabriela

Corporate or Private Pilates and Fitness Classes in Toronto

Discover the convenience and effectiveness of corporate and private Pilates and fitness classes in Toronto, tailored to your unique needs. We bring fitness directly to you, whether in your home, workplace, or senior residence. Our team of highly qualified instructors, including Gabriela, is ready to support your wellness goals, offering sessions designed to improve strength, flexibility, and overall well-being.

Gabriela brings a wealth of expertise and passion for Pilates and fitness, ensuring engaging, customized workouts that

Pilates Instructor Toronto - Fahmida

Are you looking for private or corporate Pilates classes in Toronto?

If you are looking for Private Pilates or Corporate Pilates in Toronto Contact us. Our Pilates instructor Fahmida has been teaching movement for 12+ years. She trained and received her certification in IMT, Pilates Mat, and Reformer at Second Wind Pilates Plus (Port Credit, Ontario) by Daniele Belec in 2005. Fahmida continued her education with numerous Pilates workshops at Body Harmonics Pilates, including her Caddilac and Chair certification in 2016. She received her personal training and holistic lifestyle coaching

Pilates Instructor in Toronto - Robin

Workplace and Home Private Pilates Toronto

We offer private Pilates lessons and Pilates in the workplace in Toronto

If you are searching for a Pilates Instructor in Toronto for in-home private Pilates lessons or workplace Pilates let us introduce you to Robin.

Pilates is a style of movement that focuses on strengthening and lengthening the spine with emphasis on the abdominals in the front body and the multifidus in the back body the pelvic floor which also aids in supporting the internal organs. Pilates is a series of moves that flow from one to another which can also build cardio. The practice is a brain-body connection looking

Pilates Instructor Montreal - Sarah

Corporate and In-home Pilates in Montreal

Are you looking for corporate Pilates or in-home private Pilates in Montréal?

If you are searching for an instructor for corporate Pilates or private classes in Montreal, we can help you! We have a team of instructors who can travel to the location and time of your choice. Let Santé Active introduce you to Sarah who is a member of our team of Pilates instructors in Montreal.

Since the age of 10, Sarah has immersed herself in the world of the arts and dance. She began her studied at National Ballet School of Canada. She further pursued her studies with the Aspirant program at the Royal

Pilates and Essentrics Instructor Toronto - Alexandra

Corporate Pilates and Essentrics Toronto

We offer corporate Pilates and corporate Essentrics in Toronto

Our team of instructors can teach Pilates and Essentrics® to corporations in the Toronto area. Let Santé Active introduce you to Alexandra who is part of our team of Pilates and also she is an Essentrics® instructor for GTA more specifically to Markham, Thornhill, Richmond Hill, and NorthYork. Our services are also available for private classes.

PILATES INSTRUCTOR, ESSENTRICS® INSTRUCTOR, BARRE INSTRUCTOR

Alexandra is a caring and knowledgable instructor with over a decade of experience. Her early start as a trainer in a large

Pilates Instructor Montreal - Kati

In-home Pilates Corporate Pilates montreal Kati

In-Home Pilates and Corporate Pilates in Montreal

Santé Active offers in-home Pilates and also corporate Pilates in Montreal. If you are looking for a Pilates instructor in Montreal let us introduce you to Kati.

Kati started doing Pilates in her hometown of Edmonton as a young dance student. Practicing Pilates freed her from her chronic back and hip pain, and gave her the tools to strengthen and heal her own body from the inside. After finishing her BFA in Contemporary Dance at Concordia University, she spent six months at dancing in Buenos Aires.

Upon returning to Montreal, she

Pilates instructor Toronto, North York - Vanessa

Pilates Instructor Toronto for In-Home and Workplace Pilates

We offer in-home Pilates lessons and Pilates in the workplace in Toronto, North York

Looking for private Pilates classes in Toronto North York, either at home or in the workplace? Look no further than Santé Active! Our experienced Pilates instructor Vanessa is ready to guide you on your fitness journey. Contact us today to schedule your session!

Vanessa became interested in the world of Pilates after reoccurring lower pain back resulting from her job. After experiencing positive rehabilitative results and back strengthening she decided she wanted to help others overcome injuries induced

Pilates Instructor Toronto - Suzy

Are you looking for in-home Pilates or office Pilates in Toronto?

We have a team of Pilates instructors who can teach Pilates at your home or office in the Toronto area. Let Santé Active introduce you to Suzy one of our instructors in the Greater Toronto.

Suzy’s passion for the human body has led her through over 17 years of teaching both privately and with groups across Toronto as a Certified Stott Pilates Instructor. She enjoys watching her clients grow stronger, often aiding their recovery post-injury and helping to improve balance and agility.

Your Pilates classes delivered at your

Pilates Instructor Toronto - Lily

In-home Private Pilates and workplace Pilates in Toronto

We offer in-home Pilates and Pilates in the workplace in Toronto

Are you looking for private Pilates classes at your home or Pilates in the workplace in Toronto? If you are looking let Santé Active introduce you to Lily a member of our team of Pilates instructors in Toronto.

Lily is a Toronto-based Movement & Mobility Specialist. Within her practice, she uses simple forms of movement to treat acute/chronic pain, postural issues, addresses flexibility & stability, and overall well-being. Lily is certified in the Jumpstart Muscle Activation Technique, Functional Range Conditioning, a range

Pilates Instructor Quebec City - Andréia

We offer private home Pilates and Pilates in the workplace in Quebec City

Are you looking for a Pilates instructor for private classes or Pilates classes for a corporation? We offer Pilates classes at your office, at home or for seniors in Quebec City. Save time searching for your Pilates Instructor. Let us introduce you to Andréia one of our instructors.

My name is Andréia, I'm graduated in Physical Education in 2010. I love human movement, specialty in different phases of life. My purpose is to change lives through movement. I want people to be inspired by the movement, I want them

Pilates Instructor Calgary - Shannon

We offer in-home Pilates and Pilates in the workplace in Calgary

Are you looking for private Pilates classes at home or at the workplace in Calgary? We'd be happy to introduce you to Shannon, a member of our team of Pilates instructors in Calgary.

Shannon is a fitness enthusiast, earning her black belt in Karate as a teen, and enjoys aerial acrobatics and hikes with her husband, dog, and son for fun. She qualified to teach Pilates with the YMCA in 2016 and has been teaching Mat Pilates and pre and postnatal Pilates for 5 years. She is also an avid traveller, having lived in 8 countries

Pilates Instructor Toronto- Lisa

Toronto Corporate Pilates, Pilates for Seniors, Private Pilates

Are you looking for corporate Pilates or in-home private Pilates in Toronto?

Are you on the lookout for exclusive, personalized Pilates sessions in the vibrant city of Toronto? Whether you prefer the convenience of home-based sessions or the efficiency of workplace fitness, our dedicated team is here to cater to your needs. Let us take a moment to introduce you to Lisa, a highly skilled and certified Pilates instructor who is a valuable member of our team. With Lisa's expertise and experience, you can embark on a journey to wellness, strength, and flexibility right here in Toronto.

Whethe

Pilates Instructor Montreal - Maria

Pilates Montreal- Private Workplace Seniors

We offer in-home Pilates and Pilates in the workplace in Montreal

Are you in search of private Pilates classes at your home or workplace in Montreal, Laval, or Longueuil? Look no further! Allow us to introduce you to Maria, one of our experienced Pilates instructors serving the Montreal, Laval, and Longueuil areas.

Maria is a certified Pilates trainer, physical rehabilitation specialist, innovator and an expert in the treatment of physical disabilities due to injury.

She is a graduate of the prestigious Dror Raz Pilates Center in Israel and is highly trained in functional anatomy

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