Yoga Instructor Ottawa - Carey

Private yoga at home and yoga for senior residences in Ottawa

Carey is one of our esteemed yoga instructors, offering her services to senior residences and providing private sessions at clients' homes in Ottawa. With our dedicated team of experienced yoga instructors, we offer a diverse range of yoga services that are tailored to meet individual needs. Whether you're senior seeking specialized yoga sessions, a professional interested in workplace yoga, an individual in need of private lessons, or a school-requiring yoga program, we have you covered.

Carey has been a certified yoga instructor since June 2018.  After having worked in the federal public service for 35 years, upon her retirement, she found a love for yoga and decided to take the 200 hours of Hatha teacher training.  Since this time, she has taken a number of other training such as Chair Yoga, YIN, Trauma-Informed Yoga, Yoga Tune Up Fitness (R), Roll Model Method (RMM), etc. Carey's goal when she started on her yoga journey was to provide yoga instruction to those in need.  With this in mind, she has provided yoga teaching to the Maberly Addiction Centre, E-Fry and the Ovarian Cancer Walk-A-Thon. 

In addition, she has taken several contracts to teach yoga at several Caribbean resorts.  Carey's approach to yoga is to come as you are, and, through guidance and loving self-compassion let's embody our body.  Let's meet our body where it is at, learn about our body and embrace it for all that it does.   

For yoga in senior residences or private yoga at home in Ottawa

Contact Santé Active 1-888-923-2448