Yoga Instructor Ottawa - Alexa

Corporate yoga, private yoga in Ottawa

Santé Active is proud to introduce Alexa, a certified and experienced yoga instructor in your area. She is passionate about helping individuals and groups achieve their wellness goals through the practice of yoga.

My name is Alexa and I am a 200-hour hatha yoga teacher trained through PranaShanti. Currently, I am enrolled in the 300-hour yoga teacher training, and I have 8 years of personal yoga experience under my belt. I am passionate about health and wellness and wholeheartedly believe that when we take our wellness journeys seriously, wonderful things can happen on both internal and external levels.

We can find peace and calm in our minds, bodies, and hearts, while also finding techniques to bring that peace and calm into our external lives. Additionally, yoga can help bring expansiveness into our muscles so that we learn to use our bodies in the most beneficial way possible. All of my classes are well-rounded and holistic. They include pranayama (breathwork), asanas (yoga postures) and meditation. I am very much looking forward to working with you!

Find a yoga instructor near you in Ottawa

Contact Santé Active 1-888-923-2448