Yoga Instructor Laval - Bianca

Workplace yoga and yoga for at home in Laval

We are pleased to introduce Bianca, one of our mobile instructors, within our team dedicated to providing yoga classes in the workplace or at home in Laval, the suburbs, and the surrounding areas of Montreal.

Hello, I am Bianca Zawadzki, a yoga enthusiast who discovered this discipline while seeking a movement beneficial for both the body and mind. Yoga has evolved beyond being just a physical practice for me; it has become a true passion. My commitment as an instructor stems from my desire to share this love for mindful movement, a discipline that shapes the mind as much as the body and keeps it agile and youthful.

I practice Hatha, Vinyasa, Yin, and also teach breathing techniques and meditation. My classes are available in Laval, the suburbs, and surrounding areas of Montreal. I have had the opportunity to participate in silent yoga retreats to reconnect. One notable experience was spending 7 days in silence in India, an encounter that profoundly impacted my practice and understanding of yoga.

As an instructor, my goal is to share the transformative benefits of yoga and guide you in seeking balance in all aspects of your life. I look forward to sharing with you this wonderful science that is yoga.

For workplace yoga or In-home yoga in Laval

Contact Santé Active 1-888-923-2448