Personal Trainer/Kinesiologist Gatineau and Cantley - Richard
Looking for an in-home personal trainer or kinesiologist in Ottawa, Gatineau, or Cantley?
Discover Richard, our experienced fitness trainer, ready to bring personalized workouts right to your doorstep, senior residence, or corporate environment. With a focus on achieving your unique fitness goals, Richard offers tailored sessions that fit your needs, whether you’re looking to improve strength, flexibility, or overall wellness.
At Santé Active, we connect you with skilled professionals who ensure each session is engaging, safe, and effective, wherever you are. Our personalized approach extends to all fitness levels, from beginners to seasoned athletes, and our services cater to various needs—be it individual training, group sessions for seniors, or corporate wellness programs. Trust Santé Active to bring fitness expertise directly to you in Gatineau, Ottawa, and Cantley, making your wellness journey convenient, motivating, and results-driven.
Meet Richard:
Richard has a BSc in Exercise Science from Concordia University and he is a kinesiologist. He holds certifications as strength and conditioning coach, Biomechanics, Corrective conditioning specializations and much more.
He offers:
- In-home personal training (minimal equipment required)
- Personal training in a studio located in Cantley
- Nutrition coaching
- Some insurance companies may accept our receipt
“I started out training many years ago not really knowing much about Strength and Conditioning. I started out as a curious amateur and have since received formal and informal qualifications.
I became a YMCA-certified individual conditioning instructor in 2004 and a certified corrective Conditioning specialist shortly after. Pursuing in the field, I completed my bachelor's in exercise science in 2010.
Today, I have over 13 years of experience working with a diverse clientele from therapeutic re-conditioning clients to athletes of various sports. I’ve worked with; I’ve worked with groups large and small as well as sports teams. I continue to educate myself thru books workshop and talking with experts to better myself as a Strength and Conditioning coach and to better my own technique as a fitness enthusiast.
I’ve also recently begun teaching the tricks of the trade to the next generation of fitness professionals. I’ve also developed my own techniques that I’ve also been teaching, combining techniques from anatomy, manual therapy and osteopathy to give an unprecedented improvement in movement quality.”
Education and Certificates:
- Concordia University B.Sc. in Exercise Science
- Precision Nutrition Certified Nutrition Coach
- YMCA-certified individual conditioning instructor
- YMCA certified corrective conditioning specialist
- YMCA Biomechanics specialization certification
- YMHA Spinning Certification
If you are looking for an in-home personal trainer in Cantley, Ottawa or Gatineau
Contact Santé Active 1-888-923-2448
