Yoga Instructor Montreal & West Island- Victoria
Corporate and In-Home Yoga Services in Montreal & West Island
Welcome to Santé Active, your premier destination for yoga services in Montreal and the West Island! We pride ourselves on our team of experienced yoga instructors who are here to provide you with top-notch corporate and private in-home yoga sessions. Allow us to introduce you to Victoria, one of our dedicated yoga instructors.
I believe the best thing we can do for others is to be the best version of ourselves. From our healthiest state, we can embody our highest potential and live a harmonious and joyous life, for our benefit and that of all beings. The practice and philosophy of Yoga is a holistic method that invites healing in all levels, mind, body, soul, and heart. This ancient practice allowed me to unite with my fullest potential.
I began practicing Yoga with the desire to find inner peace. I was in a dark place, I wanted to level up my life, and I felt called to explore Yoga. From the first class I attended, I experienced the benefits immediately. I felt very aligned with the practice and philosophy and was eager to learn more. As I grew in my practice, I have been able to understand and manage anxiety and learn tools for nervous system regulation and energy healing.
I became initiated into Reiki, and studied this Japanese healing technique for over a year, before becoming a certified Yoga teacher. Studying the wisdom and the philosophy of these ancient practices allowed me to share the benefits of building a deep presence and tapping into our true essence.
I guide Yoga classes that incorporate meditation, breathwork, asana and sound healing. My Reiki healing sessions include a fusion of movement, breathwork, guided meditation, sound healing, and Reiki, in a more intimate setting with a personalized focus. In the past 3 years, I have shared Yoga overseas as a retreat host in Greece, taught classes in rehab centres for trauma and addiction patients, in corporate office settings, in elementary and high schools, fitness centres, yoga studios, facilitated private group practices, taken 1:1 clients, and much more.
It is my honour to share the wisdom of Yoga to live a joyous and harmonious life. I know I am an eternal student and I continue to stay open-minded and learn something new every day.
- Reiki Master - Level 3 Usui Reiki
- Yoga Instructor - 200H YTT
- Hatha, Yin, Meditation, Pranayama, Reiki
Corporate yoga & private in-home yoga in Montreal & West Island
Contact Santé Active 1-888-923-2448
