Yoga Instructor Montreal - Jayme

Corporate yoga and private in-home yoga in Montreal

Are you in search of dedicated yoga instructors in Montreal for classes at your company, home, or retirement community? Look no further than Santé Active! We make your life easier by offering the flexibility of having our instructors come to your location. Allow us to introduce you to Jayme, one of our experienced yoga instructors based in Montreal.

I first came to yoga in 2012, after years of chronic pain as a result of injuries from figure skating. Very quickly I came to realize the profound healing nature of the practice. I became a yoga teacher out of a passion for sharing this with others and in the hopes of creating a space for my students to feel more open in their bodies and peaceful in their minds. 

I am pleased to offer corporate, private, and group yoga in person around the Montreal area, or virtually anywhere in Canada. I teach Hatha vinyasa classes with a focus on alignment to safely build strength and flexibility over time. I incorporate aspects of breath work and meditation to regulate the nervous system. I strive to create a safe space, so all can feel welcome. 

Workplace yoga and private yoga in Montreal

Contact Santé Active 1-888-923-2448