Yoga Instructor Laval - Bianca

Enhance wellness in your workplace, senior residence, or at home in Laval

We are pleased to introduce Bianca, a dedicated and mobile yoga instructor from our team, serving Laval, Montreal suburbs, and surrounding areas. Bianca offers tailored corporate yoga sessions designed to reduce stress and increase focus, creating a healthier and more harmonious workplace. For seniors, her gentle classes enhance mobility, balance, and overall well-being, making yoga accessible and enjoyable for everyone.

Additionally, Bianca provides private at-home yoga classes, ensuring personalized attention in a comfortable setting. Whether you're looking for workplace yoga or customized sessions at home in Laval, Bianca brings yoga to you, fostering health, relaxation, and energy for all participants. Experience the convenience and benefits of professional yoga guidance that fits your schedule and needs.

Hello, I am Bianca Zawadzki, a yoga enthusiast who discovered this discipline while seeking a movement beneficial for both the body and mind. Yoga has evolved beyond being just a physical practice for me; it has become a true passion. My commitment as an instructor stems from my desire to share this love for mindful movement, a discipline that shapes the mind as much as the body and keeps it agile and youthful.

I practice Hatha, Vinyasa, Yin, and also teach breathing techniques and meditation. My classes are available in Laval, the suburbs, and surrounding areas of Montreal. I have had the opportunity to participate in silent yoga retreats to reconnect. One notable experience was spending 7 days in silence in India, an encounter that profoundly impacted my practice and understanding of yoga.

As an instructor, my goal is to share the transformative benefits of yoga and guide you in seeking balance in all aspects of your life. I look forward to sharing with you this wonderful science that is yoga.

For workplace yoga or In-home yoga in Laval

Contact Santé Active 1-888-923-2448