Yoga Instructor Ottawa - Jan

Yoga Classes for Corporations, Senior Residences, and Private in Ottawa

Are you searching for dedicated yoga instructors in Ottawa to offer classes at your company, home, or senior residence? Look no further than Santé Active! We make it easy by bringing our expert instructors directly to your location, providing flexible and convenient yoga sessions tailored to your needs.

Whether you’re a corporate team seeking stress relief and increased focus, a senior community looking to enhance mobility and well-being, or an individual who prefers private sessions at home, we have you covered. Our yoga programs are designed for all ages and fitness levels, with a focus on both physical and mental health.

Meet Jan, one of our experienced instructors based in Ottawa, who is committed to creating a welcoming and supportive atmosphere for every participant. Let us help you bring balance and wellness into your daily life!

We're here to assist you in connecting with the perfect yoga instructor to meet your unique needs. Allow us to introduce you to Jan, a valued member of our team located near your area, who is an integral part of Santé Active.

Yoga for seniors private, group and chair yoga Ottawa West I began my yoga journey in my twenties. I practiced off and on over the years at home until it became a daily routine. I practice yoga and mindfulness as part of my daily routine. It keeps me balanced, active and focused. Once I ventured into yoga studios I had a dream to become a yoga instructor.

Offering Mind and Body Wellness by connecting pranayama (breath), and asana (poses) to soothe mind and body. I am a certified yoga teacher. I have attended various workshops and certified to teach chair yoga.

For workplace yoga or In-home yoga in Ottawa

Contact Santé Active 1-888-923-2448