Yoga Instructor Ottawa -Amanda

Yoga in the Workplace and Yoga for Seniors in Ottawa

With our dedicated team of experienced yoga instructors in the Ottawa region, we offer a diverse range of yoga services tailored to meet various needs. Whether you are a senior seeking specialized yoga sessions, a professional looking for workplace yoga, an individual interested in private yoga lessons, or a school in need of yoga programs, we have you covered. Allow us to introduce Amanda, a valued member of our team of yoga instructors in Ottawa.

Along her lifelong journey of fitness, health, academic and self-discovery pursuits, yoga came to Amanda on a few occasions before she followed the path it would take her on. She was pulled into the practice of hot yoga due to its energetic nature and then was introduced to Hatha yoga and discovered its revealing and transformative abilities.

Yoga has been a steady part of Amanda’s life for 12 years now and has brought her to many places, most importantly to a better understanding and love for herself. Nine years ago she became certified as a 200-hour RYT in Hatha yoga through Shakti Kriya Yoga and just over a year ago she became certified as a 500-hour E-RYT through Yoga Farm Ithaca. Amanda’s offerings are diverse and inclusive as she has enjoyed continuing to learn as many types of yoga and healing arts as possible to share with her students. Her continuing education has included yin yoga, kundalini yoga, chair yoga, yoga for individuals with disabilities and children’s yoga as well as meditation, reiki and medicine wheels which she has enjoyed teaching to groups of many ages and abilities in many settings.

Amanda believes that our outer worlds are a reflection of our inner worlds. She brings a light-hearted, supportive environment to help the groups she teaches find the most fulfillment in their worlds and she can’t wait to welcome you in. Amanda

Workplace yoga or yoga for seniors in Ottawa

Contact Santé Active 1-888-923-2448