Personal Trainer & Kinesiologist Scarborough and North York - Sarah

Are you looking for a personal trainer in Scarborough or North York?

Our team of certified personal trainers specializes in delivering personalized training sessions at your home, in senior residences, and at corporate locations across Toronto. Whether you’re aiming to improve strength, mobility, or overall wellness, our trainers provide customized programs tailored to your unique needs and fitness level.

Sarah, one of our experienced personal trainers dedicated to supporting your journey toward a healthier lifestyle. Sarah and our team are skilled in offering a range of training styles, from strength training and flexibility exercises to cardio conditioning and functional mobility. Let us bring fitness directly to you, with programs designed to fit seamlessly into your routine. Reimagine fitness with our convenient, personalized approach to training in Scarborough, North York, and beyond.

Meet Sara:

My name is Sarah I have been doing in-home personal training for approximately a year and a half now and I really enjoy it. I played sports since childhood which was the driving force behind why I chose kinesiology in school. I have an honours BSc in Kinesiology and a diploma in fitness and health promotion.

Having worked in a Physiotherapy clinic in conjunction with the knowledge gained through my degree, I have a thorough understanding of injury rehabilitation and prevention. Combining that knowledge with my strength and conditioning background means my clients have an upper hand in improving performance as well as preventing or correcting injury.

Certifications:

• Honours BSc in kinesiology from University of Guelph
• Diploma in fitness and health promotion from Humber college
• Registered for CSEP cert.

For a personal trainer in Scarborough and North York

Contact Santé Active 1-888-923-2448