Personal Trainer Quebec City - Elena

Personal Trainer in Quebec

Looking for a dedicated, in-home personal trainer in Quebec City?

Elena, our expert personal trainer, committed to helping clients achieve their fitness goals in the comfort of their homes, senior residences, or workplaces. Elena’s customized training programs are designed to fit individual needs, whether you’re aiming to improve mobility, increase strength, or simply maintain a healthy lifestyle. She brings extensive experience in personal training, providing personalized sessions that support safe, effective progress at every fitness level.

With a focus on well-being, Elena’s approach ensures a positive, encouraging environment tailored to each client, making fitness accessible and enjoyable. Her expertise extends to corporate wellness programs, making her a versatile asset for businesses looking to enhance employee health. Contact us to start your personalized fitness journey with Elena and experience the difference of in-home personal training tailored to you in Quebec City.

Meet Elena: our in-home personal trainer in Nanaimo. I am a Certified Personal Fitness Trainer who specializes in at-home training. I have 12+ years of personal training experience. I am here to help you work towards any fitness goals you have and hopefully make sure you have fun doing it in the process.

Train in the comfort of your own home with your trainer on your time.

I offer:

  • One-on-one training
  • Partner training
  • Small group training
  • Fitness for seniors
  • Boot camps

I speak English and Russian

HER PHILOSOPHY:

Our bodies are meant to move. We are designed to experience a wide array of movements and so we must take advantage of this blessing by using it to our fullest. I believe in fun, enjoyable, and rewarding experiences that allow our bodies to feel strong: physically, emotionally, and socially. Being physically active and physically healthy requires us to make a decision to be in motion rather than be motionless, so that’s why I say just move!  I enjoy developing specialty fitness programs for fitness facilities and clients. I specialize in creating dance group-fitness routines with the fitness ball. I specialize in the holistic Russian movement system called «JIVA»

CLIENTS:

To impact the lives of people by encouraging them to love and take care of their bodies through staying physically active, consciously healthy, and athletically conditioned.

EDUCATION:

  • Personal Fitness Trainer Diploma -  Elevated Learning Academy - Calgary
  • Standard First Aid & CPR/AED - Calgary
  • Canadian Red Cross - Calgary
  • Post-Rehabilitation for Personal Trainers - Calgary, AB
  • Bachelor of Education - St. Petersburg, Russia - Major in Biology Herzen State University

If you are looking for a personal trainer in Quebec

Contact Santé Active 1-888-923-2448

In-home Personal Trainer in Calgary