Pilates Ottawa: In-Home & Workplace Sessions

Expert Pilates Instruction Delivered to Your Ottawa Location

Searching for expert private Pilates classes in Ottawa? Santé Active connects you with experienced, certified Pilates instructors, like Miriam, who bring personalized sessions directly to your home or workplace. Achieve your fitness goals conveniently, without the commute.

Why Choose On-Site Pilates in Ottawa?

• Ultimate Convenience: Save time with sessions at your home or office in Ottawa.

• Personalized Workouts: Instruction tailored to your body, goals, and fitness level for optimal results.

• Faster Results: Dedicated guidance helps improve core strength, posture, and flexibility effectively.

• Comfort & Privacy: Exercise in a familiar, private environment, enhancing focus and relaxation.

Pilates Ottawa: In-Home & Workplace Sessions

Our Mobile Pilates Services in Ottawa

• Private In-Home Pilates: Personalized one-on-one instruction designed for your specific needs.

• Workplace & Corporate Pilates: Boost employee wellness, reduce stress, and enhance productivity with on-site group sessions.

• Mat Pilates: Effective and accessible sessions for all levels, focusing on core strength and body control (small equipment options available upon request).

Meet Miriam: Your Ottawa Pilates Instructor.

We're pleased to introduce Miriam, one of our dedicated certified Pilates instructors serving the Ottawa area. 

Get Started with Convenient Pilates in Ottawa Today!

Ready for personalized Pilates instruction brought directly to your door in Ottawa? Contact us to schedule your first session and experience the convenience and benefits of Santé Active's mobile Pilates services.

My name is Miriam, and I am a Pilates teacher and dance artist based in Ottawa, Ontario. I also teach yoga and dance.

I have trained extensively at The School of Dance, graduating from the Professional Ballet program in 2019 and the Contemporary Dance Diploma program in 2022. Throughout my dance education, I practiced Pilates and yoga as a form of strength training, conditioning, and injury prevention. I eventually discovered my passion for teaching. I obtained my Fletcher Pilates certification in June 2024, and have since taught group and private classes.

My teaching incorporates Fletcher Pilates matwork (no equipment), Reformer, small apparatus, Barre, Chair, yogalates, and the MELT method. When working with private clients I take a somatic approach, and, guided by a full-body assessment, I create individualized plans that emphasize goal setting and achievement. Experience the profound joy of movement with me, and discover your own transformation in strength, flexibility, balance, and spirit.

In-home Private Pilates and workplace Pilates in Ottawa

Contact Santé Active 1-888-923-2448