Yoga Classes in Calgary & Cochrane: Corporate, In-Home, and for Seniors

Are you looking for a yoga instructor in Calgary or Cochrane for corporate classes, private in-home sessions, or tailored programs for seniors? Santé Active is your partner in finding the perfect instructor. We have a team of certified yoga teachers who travel throughout the entire Calgary and Cochrane region.

Our commitment is to provide yoga classes that meet your specific needs. Let us introduce you to Maureen, a passionate and experienced instructor who is an exceptional member of our Calgary team.

Why Choose Santé Active for Your Yoga Classes?

• Personalized Yoga Classes: We tailor our yoga sessions to your level and goals, whether you are looking for relaxation, flexibility, or stress management.

• Total Flexibility: Whether you want to organize corporate yoga sessions to improve employee well-being, in-home yoga classes for maximum comfort, or gentle yoga workshops for seniors, we adapt to your schedule and location.

• Qualified and Local Instructors: All of our teachers are certified and fully connected to the Calgary-Cochrane community

Contact us today to organize your first yoga class in Calgary-Cochrane and discover the benefits of this ancient practice!  

Meet Maureen

Maureen practices yoga daily to manage pain and avoid medications associated with osteoarthritis. Rest assured, her yoga teaching credentials come directly from a traditional Hatha yoga practice (Sivananda from India) as well as a yoga flow style (In Alignment) rooted in the North American yoga tradition.

She also specializes in teaching Mindful Movement to youths, helping them improve their concentration at school and in everyday life. Her qualifications in this field come from Brooklyn, New York (Kids Flow and Grow), combined with a Master’s degree in Education. After a career in education, she describes herself as a reborn Yogini.

In a world that is becoming increasingly small, and where financial resources are less available to everyone, it is time to open our eyes and our practices to the arts, sciences, and lifestyles from all four corners of the globe.

Yoga is also much more than a physical practice; by opening our eyes and minds, it illuminates our thoughts on life in general and our place in this world. Welcome to the world of yoga with Maureen.

Yoga classes for seniors, at work, and at home in Cochrane and Calgary 

Contact Santé Active: 1-888-923-2448