Personal Trainer in Montreal - Lorraine

Looking for a personal trainer in Westmount, Hampstead, or Montreal?

Our personal training services provide a convenient and tailored approach, whether at home, in senior residences, or within corporate settings. Meet Lorraine, an experienced personal trainer dedicated to helping clients achieve their fitness goals.

Specializing in functional training and athletic conditioning, Lorraine designs customized sessions that promote strength, flexibility, and overall wellness. Her approach is supportive, focused on each client's unique needs and fitness level. Ideal for individuals aiming to improve their health, seniors seeking enhanced mobility, or corporations wanting to boost employee wellness, Lorraine’s sessions are adaptable and motivating. We proudly serve the Montreal area, making fitness accessible and effective in the comfort of your chosen space. Discover how our personal training can elevate your fitness journey and contribute to a healthier lifestyle with our expert support.

Meet Lorraine:

She specializes in functional training and athletic conditioning. I also have a solid background in boxing. I believe very strongly in coaching people to feel, not just see, the benefits of exercise. For me, looking good is a side-effect of a well-designed workout program. The real prize, however, is living in a really fit body, one that moves around easily, one that is flexible and strong, nimble and swift and enduringly powerful.

As a certified sports nutritionist, my knowledge of nutrition helps me to supplement the benefits of a great training program with those of healthy eating habits that can support your training and energy needs, and fuel your health.

I am an energetic, fun, creative, and committed certified trainer and instructor, and I am eager to help you get leaner, healthier, stronger, younger, happier. 

Find your personal trainer in Westmount, Hampstead, or Montreal

Contact Santé Active 1-888-923-2448