Yoga Instructor Calgary - Matthew

Yoga in the Workplace and for Seniors in Calgary

Are you seeking a skilled yoga instructor in Calgary? We offer customized yoga classes for workplaces, senior residences, and private sessions in the comfort of your home. Whether you’re looking to enhance wellness at work, support the health of seniors, or enjoy a personalized practice, our team of experienced instructors is here for you.

Save time and let us bring yoga to you with instructors based nearby. We’d like to introduce Matthew, one of our dedicated yoga teachers in Calgary, who brings compassion and expertise to each session, helping participants of all levels achieve greater well-being.

Connect with us today to learn how we can tailor a yoga experience to meet your needs in Calgary, whether for professional settings, senior communities, or individual private classes.

Meet Matthew:

I grew up in New Brunswick, Canada.  I was always a chubby kid and was quite shy because of that fact.  I was never really into health until 10 years ago when I experienced a severe case of sciatica.  From that moment I promised myself that I would get in good health, and so began my journey of health and wellness.  I worked hard every day, and after 2 years I went from 250 lbs to 175 lbs with just regular working out which included mostly strength training and cardio.  Then 8 years ago I started to get into meditation to help calm my mind, and then eventually I found Yoga. 

Yoga has been an important part of my life since then.  I’ve also been practicing the WIM HOF Method for around 8 years, which has also been a big part of my life, and would like to get certified someday.  I recently left my full-time job to focus on teaching Yoga, to help as many people as I can to grow their practice.

Workplace yoga and yoga for seniors in Calgary

Contact Santé Active 1-888-923-2448