Personal Trainer Calgary - Charmaine
Are you searching for a dedicated personal trainer in Calgary SW?
Look no further than Santé Active! We offer personalized training sessions tailored to meet your fitness goals, whether you’re at home, in a senior residence, or in a corporate setting. Our experienced team of personal trainers provides flexible and convenient services, ensuring you get the support you need to stay fit and healthy wherever you are.
Santé Active is proud to introduce Charmaine, a skilled personal trainer in Calgary, who brings a wealth of knowledge and enthusiasm to each session. Charmaine and our other qualified trainers are committed to helping you achieve your fitness objectives, with customized plans designed to fit your lifestyle and fitness level. Reach out to Santé Active today and discover the benefits of a personal trainer who can guide and motivate you every step of the way in Calgary!
Meet Charmaine:
An, IT Business Analyst by day, Charmaine became passionate about fitness, after losing ~60lbs & wearing a bikini for the first time in her 40-some yrs. Becoming a Certified Personal Trainer and practicing in Calgary has been a dream come true, but in the past 3 years, this dream has evolved, Charmaine has become more than a personal trainer. Today as a Fitness & Wellness professional, her goal is to facilitate, educate, inspire, support, coach, and motivate her clients to be the best that they can be. Favorite saying “You are stronger than you think you are, and there is nothing that you can’t do, you just have to believe in yourself, ‘cause it’s all an inside job”.
Charmaine considers herself a coach, and is committed to helping her clients achieve and maintain all their goals, fitness or wellness, as a whole i.e. mind, body & spirit, she is a Holistic Fitness Professional.
A client comes, not just with their body, but with all of their life experience, so when I work with them, I try to look after the whole you to strengthen your body, educate your mind, & feed your spirit.
• Fav Activities & toys include: Functional strength/resistance training, TRX, Tubing, TurboJam & Fitness Kickboxing, Off-Road Running, Spinning; any fitness activity that teaches you to move your body more efficiently and purposefully; educating & coaching the world on fitness & wellness; any techy gadget or fitness tool that fits in my bag of tricks that will make my client smile!
Certifications & Specialisations:
- Personal Trainer Calgary Specialist (Can-Fit-Pro)
- Functional Anatomy Level 1 (Can-Fit-Pro)
- Resist-A-Ball Level 1 (Can-Fit-Pro)
- Fitness Kickboxing: PT Basics, Basic Instructor (Level 1), Adv. Instructor (Level 2) (Fitness Kickboxing Canada Inc.)
- Sports Nutrition Level 1 (Sports Medicine Council Of Alberta)
- Certified Spinning Instructor (Madd Dogg Athletics)
- Assessing ROM & Posture (Can-Fit-Pro )
- TRX Suspension Certification (Fitness Anywhere)
- Functional Training (Can-Fit-Pro )
- CPR Level A (Can-Fit-Pro )
- Reiki Practioner Level 1 & 2 (Andrea Thatcher)
- Reflexology Level 1 (Joan Cosway-Hayes/Footloose Press)
- Certificate in Adult Education (University of Calgary)
Save time and let us help you find your personal trainer in Calgary SW
Contact Santé Active 1-888-923-2448
