Yoga Instructor Toronto - Trish
Private yoga at home and Corporate yoga in Toronto
Welcome to our premier yoga services in Toronto! Meet Trish our esteemed instructor, offering personalized sessions at your home or corporate location.
Services:
- Seniors: Specialized sessions for senior residences, promoting well-being and flexibility.
- Private Sessions: Tailored lessons to meet your unique needs.
- Corporate Yoga: Reduce stress and boost morale in your Toronto workplace.
- Tailored Programs: Customized solutions for individuals or schools.
Experience the countless benefits of yoga - improved fitness, mental clarity, and a balanced lifestyle. Book your session with Trish or our skilled instructors today. Contact us for more information or to schedule.
Meet Trish:
Trish is a certified yoga instructor and has belonged to the Yoga Alliance since 2000. Trish has been teaching yoga and fitness for over twenty years and is still very passionate about her career.
Trish specializes in corporate yoga, in-home private classes, and small private group classes. Trish has trained with some of the best, Sri Dharma Mittra, Seane Corn, and Shiva Rea. Desiree Rumbaugh and many more. While having practiced with such a wide variety of teachers Trish can offer a multitude of different yoga styles to meet the needs of many people.
Trish teaches Hatha, Ashtanga, Anusara, power yoga, prenatal and yoga for athletes of all sports. Trish focuses on flexibility, alignment, strength building, core development, and overall well-being. Trish has a wide knowledge of anatomy and yoga therapy. She is actively practicing and studying while continuing to take yoga workshops to ensure a healthy and safe environment for you. Yoga will reduce your stress and improve your life!!
For corporate yoga or private yoga at home in Ottawa
Contact Santé Active 1-888-923-2448
