Personal trainer Ottawa - Paula

Looking for a personal trainer in Ottawa or Orleans?

Let Santé Active connect you with Paula, one of our dedicated personal trainers in the area, offering personalized sessions to fit your needs. Whether you’re seeking in-home training, corporate wellness programs, or fitness support in senior residences, Paula brings experience, passion, and a caring approach to every session. She is also skilled in working with individuals who have special needs, ensuring safe, effective workouts tailored to each person’s unique requirements.

Save time and enjoy the convenience of professional training brought directly to you. At Santé Active, we pride ourselves on offering qualified trainers who help clients achieve their fitness goals in a supportive, customized environment. Reach out today and start your journey to improved health and well-being with one of Ottawa’s top personal trainers!

Meet Paula:

My name is Paula and I have been working in the fitness industry for over 10 years. I hold a degree in Health & Physical Education from Atlantic International University of Florida, I have a Diploma in Sports Conditioning from Peruvian Institute of Sports and I am Certified Personal Trainer from Can Fit Pro.

I have been helping people of different ages and fitness levels to reach their goals. Those goals vary from weight loss, muscle gained, deal with fibromyalgia/arthritis and mobility.

I am also a certified personal trainer for people with special needs as autism, Asperger, Down syndrome and borderline.

I have been working with these populations for over 5 years in Canada and Peru.

It is amazing the wonderful things these people can achieve through exercise. It helps them not only to be stronger and fitter but also to overcome obstacles, became more independent, increase self-esteem, get more involve into society among others.

Exercise is one of the things I enjoy the most, but being able to help those ones who really need our time and expertise is really a blessing.

Fitness is not the only exercise every day it is more than that. It is a lifestyle where is involve body mind and spirit. Positive attitude and appreciation of life.

We offer personal training for people with special needs in Ottawa and Orleans

Contact Santé Active 1-888-923-2448