Andrea is a Registered Dietitian licensed in Ontario, serving clients across all Ontario cities through virtual consultations. She is physically based in Niagara Falls, Ontario, and works with adults, seniors, and caregivers throughout the province.
Andrea believes that eating well doesn’t need to be complicated. Her approach is friendly, supportive, and non-judgmental—focused on nourishment, balance, and sustainable habits rather than restriction.
Professional Background
Andrea began her career by sharing simple, inspiring recipes through her food blog while gaining hands-on experience in long-term care, where she supported older adults with:
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Nutrition optimization
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Malnutrition prevention
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Swallowing difficulties related to dementia and neurological conditions
In addition to long-term care, Andrea works closely with clients to support weight management, manage cravings and emotional eating, and improve health outcomes for various medical conditions. She understands that lifestyle changes can feel overwhelming, which is why she translates evidence-based nutrition science into practical, achievable steps.
Andrea earned her degree in Human Nutrition from the University of Guelph and continues to focus on realistic strategies that fit into everyday life.
When she’s not working with clients, Andrea enjoys practicing Pilates, cooking a great pasta dish, and spending time with her cats.
Areas of Specialization
Andrea provides virtual nutrition support across Ontario in the following areas:
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Meal planning and healthy routines
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Weight management
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Nutrition support for GLP-1 therapies
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Cravings and emotional eating management
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High cholesterol and high blood pressure
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Fatty liver disease
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Polycystic Ovary Syndrome (PCOS)
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Diabetes management
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Senior nutrition
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Nutrition support for caregivers
