Personal Trainer at Home in Gatineau and Ottawa

Looking for a personal trainer in Gatineau or Ottawa who comes directly to you?
Santé Active connects you with certified personal trainers who deliver safe, effective, and fully personalized training sessions at home, in senior residences, outdoors, or at your workplace.

Meet Carlos, one of our dedicated personal trainers proudly serving Gatineau and the Ottawa region.

Private Personal Training Tailored to Your Needs

At Santé Active, we believe there is no one-size-fits-all approach to fitness. Every training program is custom-designed based on:

• Your current fitness level
• Your age and health considerations
• Your personal goals (mobility, strength, weight loss, endurance, overall wellness)
• Your preferred training location (home, senior residence, park, or workplace)

Our certified trainers provide professional, safe, and motivating guidance to help you progress at your own pace and feel stronger, healthier, and more confident.

Specialized Personal Training for seniors in Gatineau & Ottawa

Staying active is essential for maintaining independence, mobility, and overall well-being as we age. Santé Active offers specialized senior fitness programs designed to support both physical and mental health, including:

• Gentle and safe exercise sessions
• Balance and mobility improvement
• Progressive strength training
• Fall prevention strategies
• Exercises adapted to individual abilities and conditions

Our senior-focused approach respects each client’s rhythm while promoting autonomy, confidence, and quality of life.

A Supportive, Safe, and Reassuring Training Environment

We are committed to creating a positive and encouraging experience for all clients, especially older adults. Our trainers are:

• Attentive, compassionate, and patient
• Highly focused on safety and proper technique
• Motivating and supportive at every stage

We foster an environment that builds trust, consistency, and long-term wellness habits.

Why Choose Santé Active for Personal Training in Gatineau & Ottawa?

• Certified and experienced personal trainers
• Mobile service: training at home, in residences, outdoors, or at work
• Customized programs for adults and seniors
• Support for mobility, strength, endurance, and overall health
• A practical, safe, and effective way to stay active at any age

Get Started Today – Book a Personal Training Session with Carlos

Take the first step toward better health and well-being with personalized at-home training in Gatineau or Ottawa.
Contact Santé Active today to book your session with Carlos and start your journey toward a stronger, healthier you.

With over a decade of experience in performance coaching, I specialize in strength and conditioning, Personal training, and tailored fitness solutions that empower individuals to achieve their goals. My expertise spans one-on-one sessions, semi-private training & team settings, where I focus on creating personalized programs that enhance athletic performance, improve overall fitness & conditioning, while promoting long-term health, giving you the tools to be successful.

My approach is rooted in a deep understanding of biomechanics and exercise science, allowing me to provide clients with effective strategies to maximize their potential. Whether you’re an athlete looking to elevate your performance or someone seeking to enhance your overall well-being, I am dedicated to guiding you on your fitness journey with motivation and support. 

Find your personel trainer in Ottawa and Gatineau

Contact Santé Active 1-888-923-2448