Yoga instructor St-Catharines and Niagara - Katie
Corporate yoga and yoga for seniors Niagara and St-Catharines
Our services include teaching yoga at your home and at your workplace, as well as senior yoga classes in St-Catharines and Niagara. We have a team of certified yoga instructors in your area. We would like to introduce you to Katie, one of our instructors near you.
Hi, I’m Katie. My yoga classes are an artful blend of movement, stillness, flexibility, and breath. Each unique class inspires students to bring together body, mind, and heart in the present moment, enhancing well-being on and off the mat.
My yoga journey began shortly after my breast cancer diagnosis in 2019. It was through yoga and meditation I found calmness and deeper self-awareness. It is my desire to share this powerful practice with as many people as I can.
Private, corporate yoga or yoga for seniors in St-Catharines and Niagara
Contact Santé Active 1-888-923-2448