Yoga Instructor Ottawa and Gatineau - Aude

Private Yoga at Home and Yoga for Seniors in Ottawa and Gatineau

We offer personalized yoga classes at home, workplace yoga sessions, and specialized yoga for seniors in Ottawa and Gatineau. Our team of experienced yoga instructors is ready to guide you, bringing wellness and relaxation directly to your door. Let Santé Active introduce you to Aude, one of our dedicated instructors in your area, and start your journey toward improved health and well-being today.

I am an energetic person with a passion for helping people grow. I have a master's degree and an artist diploma in piano performance and have danced my whole life. Yoga has helped me maintain balance throughout my studies and into my professional working life.

As a pianist and teacher, I am very aware of the dangers of repetitive strain injuries. I feel strongly about striving to be well-rounded individuals who are balanced both mentally and physically. It has been a dream to complete my YTT 200. I am looking forward to sharing my knowledge with others.

Private & corporate yoga or yoga for seniors in Ottawa or Gatineau

Contact Santé Active 1-888-923-2448