Yoga and Meditation Instructor in Ottawa - Christina

Looking for corporate yoga or meditation classes in Ottawa?

Our experienced team of yoga instructors offers customized yoga and meditation sessions at your office, home, or retirement residence in Ottawa.

Whether you're interested in workplace wellness, home-based sessions, or programs designed for seniors in retirement communities, Santé Active is here to help. Meet Christina, one of our dedicated yoga instructors in Ottawa, who brings expertise and a gentle approach to each session. Let us bring the benefits of yoga and meditation to you—right where you need it most.

I started yoga when I was 14 years old after buying a book of yoga poses on a whim. I fell in love with it immediately and quickly formed a daily practice. I completed my 200-hour Teacher Training when I was still in high school and have been teaching ever since.

I pursued a degree in Kinesiology where I deepened my knowledge of the human body and fitness, as well as becoming a personal trainer. Teaching classes and training one-on-one has given me the opportunity to work with individuals of varying ages, body types, and experience levels.

If you are looking for corporate or private home yoga or meditation classes in Ottawa?

Contact Santé Active 1-888-923-2448