Kinesiologist & Personal trainer in Ottawa - Olivia
Are you seeking a skilled kinesiologist and personal trainer in Ottawa for fitness sessions?
We offer personal training that comes directly to you—whether at home, in senior residences, or at corporate locations in Ottawa. Our experienced team includes Olivia, a dedicated kinesiologist and personal trainer who is passionate about helping clients of all fitness levels achieve their health goals.
Olivia combines her expertise in kinesiology with a personal approach to training, focusing on functional fitness, strength, flexibility, and overall wellness. Whether you’re interested in improving your mobility, building strength, or enhancing employee wellness, Olivia and our team are here to support your journey with tailored programs and compassionate guidance. Contact us to learn how we can bring high-quality, personalized fitness training to you in Ottawa!
Meet Olivia:
I acquired a Kinesiology degree from Western University with a special interest in athletic injuries. Along with school, I played on the varsity hockey team as a goalie for 4 years.
I am interested in helping people live healthier lives through personal training, nutrition, and other lifestyle factors. I also enjoy training elite athletes and designing sport-specific programs to enhance their performance.