Personal Trainer / Fitness Instructor Ottawa - Lesli
Are you searching for a personal trainer or fitness instructor in Ottawa?
Our team offers personalized training services at home, in senior residences, and within corporate settings across Ottawa and Gatineau, designed to save you time and support your fitness goals. With the guidance of our certified trainers, you’ll be empowered to enhance your health, strength, and overall quality of life.
We’re excited to introduce you to Lesli, a valued member of our Ottawa-Gatineau team. Lesli brings extensive expertise in personal training, focusing on tailored fitness plans to help you reach your unique goals safely and effectively. Whether you’re aiming to improve mobility, gain strength, or enhance overall wellness, Lesli and our team are here to support you every step of the way. Experience the convenience and motivation of personalized training that fits seamlessly into your lifestyle with our Ottawa-based services.
Meet Lesli:
My name is Lesli and I am a group fitness/yoga instructor and Health & Wellness Coach. I have a Bachelor of Arts – Psychology degree, as well as a Food & Nutrition Management Diploma. My passion is to help people strive toward achieving their optimal level of fitness, health, and wellness.
I have been involved in the fitness industry for over 25 years. I have been group fitness certified since 1996, and have led a diverse assortment of classes over the years including POUND®, Les Mills BODYPUMP™, STRONG Nation™, Les Mills BodyCombat, Cardio Kickboxing, Step and Bootcamp, to name a few.
I became Yoga 200-hour certified in 2011 and have developed a strong interest in meditation. I have completed many workshops and certifications over the years including Eating Healthy, Aging Population and Fitness, as well as Stress Resiliency.
While working at and eventually managing a weight loss clinic from 2003 to 2004, it was the fulfillment of helping individuals achieve their weight loss goals that led me to pursue my personal trainer certification. From 2004 to 2007, and part of 2008, I trained many clients, with varying levels of fitness.
Find a personal trainer in Ottawa - Gatineau
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