Personal Trainer Gatineau and Otawa - Sophie

Are you in search of a personal trainer in Ottawa or Gatineau?

Santé Active is here to support your fitness journey, whether you're interested in personal training at home, in senior residences, or at your workplace. We proudly offer a dedicated team of certified trainers who can tailor programs to your needs, making it easy to prioritize your health without the hassle of travel.

Sophie, one of our highly skilled trainers in the Ottawa-Gatineau area, committed to helping clients reach their health and wellness goals. With Santé Active, you’ll benefit from a customized approach to fitness that’s convenient and effective. Improve your quality of life with guidance from experienced professionals who bring fitness to your doorstep. Reclaim your health and experience the support and motivation you need to achieve lasting results.

Meet Sophie:

“If there’s a will, there’s a way!”

For as long as I can remember, I’ve always had the drive to help others! This was proven when I decided to shift my personal passion for fitness into a career in 2011; teaching the importance of caring for one's body to my clients. Currently teaching a wide range of clients with a variety of goals, such as rehabilitation, postural correction, weight loss, increased flexibility, and strength.

In addition to personal training, I’m also a registered massage therapist and soma trainer which helps me further improve the overall health of my clients.

Find a personal trainer in Ottawa - Gatineau

Contact Santé Active 1-888-923-2448