Personal Trainer Ottawa & Gatineau - Lionel
Looking for a personal trainer in Ottawa or Gatineau who can come to your home, senior residence, or workplace?
Santé Active has a team of skilled personal trainers ready to support your fitness goals wherever you are. Our trainers are dedicated to providing personalized programs that cater to all fitness levels, from beginners to seasoned athletes, and are especially adept at working with seniors to improve mobility, strength, and overall well-being.
In Ottawa and Gatineau, our team includes expert trainers like Lionel, who brings a wealth of experience and passion for helping clients achieve their health and fitness objectives. Whether you’re seeking one-on-one sessions in the comfort of your home, group classes for seniors, or wellness sessions for corporate employees, Santé Active’s trainers are here to make fitness accessible, enjoyable, and effective. Contact us today to find the right trainer to fit your needs and schedule.
Meet Lionel:
A Can-Fit-Pro personal trainer, Lionel has trained in competitive sports and athletics for over a decade. After leaving competitive tennis, Lionel began competing successfully and training clients in dancesport, a discipline that requires a high degree aerobic, anaerobic and muscular fitness. Intelligent sports-specific training gave him the edge over other competitors.
Lionel trains clients for sport-specific goals in addition to general fitness and aesthetic goals. His clients often note that his focus on mindset and developing programs that cater to their needs and abilities makes him a superior and enjoyable personal trainer. Lionel’s services include:
- Weight Loss
- Hypertrophy (Muscle-Growth)
- Energy Boost
- Sport-Specific Training (including marathons)
- Canfitpro Certified Personal Trainer
- CPR Certified
Overall fitness improvement and getting you into the best shape of your life!
“Mindset is an often overlooked element of fitness success. My clients succeed because I focus on developing healthy habits and attitudes that lead to long-term and lasting success”